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- Prevention
- Protect yourself from tick bites
- Ticks
prefer wooded and bushy areas with high grass and
a lot of leaf litter. These are areas to avoid.
- Take
extra precautions in May, June, and July. This
is when ticks that transmit Lyme disease are most
active.
- If
you do enter a tick area, walk in the center of
the trail to avoid contact with overgrown grass,
brush, and leaf litter.
- Ask
your local health department and park or extension
service about tick infested areas to avoid.
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- Use insect repellent with 20% - 30% DEET on exposed skin and clothing to prevent tick bites. Effective repellents are found in drug, grocery and discount stores. For details about the proper use of repellents visit our West Nile Virus website.
- Permethrin is another type of repellent. It can be purchased at outdoor equipment stores that carry camping or hunting gear. Permethrin kills ticks on contact! One application to pants, socks, and shoes typically stays effective through several washings. Permethrin should not be applied directly to skin. For details on permethrin visit the National Pesticide Information Center.
- Wear long pants, long sleeves, and long socks to keep ticks off your skin. Light-colored clothing will help you spot ticks more easily. Tucking pant legs into socks or boots and tucking shirts into pants help keep ticks on the outside of clothing. If you’ll be outside for an extended period of time, tape the area where your pants and socks meet to prevent ticks from crawling under your clothes.
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- Remove
ticks from your clothes before going indoors. To
kill ticks that you may have missed, wash your clothes
with hot water and dry them using high heat for at
least one hour.
- Perform
daily tick checks after being outdoors, even in your
own yard. Inspect all parts of your body carefully
including your armpits, scalp, and groin. Remove
ticks immediately using fine-tipped tweezers.
- If
a tick is attached to your skin for less than 24
hours, your chance of getting Lyme disease is extremely
small. But just to be safe, monitor your health closely
after a tick bite and be alert for any signs
and symptoms of tick-borne illness.
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