E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Be Active Your Way this Summer

Start by getting active for 10 minutes at a time. The more you do, the better you will feel.

memo about learning to add more physical activity

Learn how to add more physical activity to your life. Vist http://www.healthfinder.gov/getactive.

http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov