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Home > Expectant Parents > Safe Infant Bedding Practices

As recommended by First Candle/SIDS Alliance, the American Academy of Pediatrics, Consumer Product Safety Commission and National Institute of Child Health and Human Development. 

Tummy sleeping and soft, fluffy or loose bedding can cause a dangerous buildup of carbon dioxide (exhaled air) around a sleeping baby’s head and face.  Experts feel that this “rebreathing” of exhaled air is a risk factor for SIDS and can trigger a vulnerable baby to die suddenly and unexpectedly.

A printer friendly version of Safe Infant Bedding Practices (PDF) is available to use as a handy reference or handout. 

In order to provide the safest environment possible for your sleeping baby, First Candle/SIDS Alliance reminds parents and caregivers to: 

  • Place your baby to sleep on his or her back at nighttime and naptime.  Use a firm tight-fitting mattress, in a safety approved crib, covered only with a sheet.
     
  • Remove all soft, fluffy or loose bedding and other objects from your baby’s sleep area.  This includes pillows, blankets, quilts, comforters, soft or pillow-like bumpers, wedges or positioners, sheepskins, stuffed toys and other soft products.
     
  • Consider using a “wearable blanket”, or other type sleeper, instead of loose blankets in your baby’s crib.
     
  • Do not place your baby to sleep on any soft surface such as a quilt or blanket, sofa, waterbed, pillow, soft mattress or mattress cover, chair, cushion, or beanbag.
     
  • Consider room sharing, i.e. placing the baby’s crib or separate sleep surface along side the adult bed, in order to maximize the benefits and minimize the dangers associated with bed sharing (PDF).
     
  • Be careful not to overheat your baby with excessive clothing, bedding or room temperature (68-72� F) - overheating has also been identified as a risk factor for SIDS.
     
  • Educate grandparents, childcare providers, babysitters and anyone that cares for your baby about the importance of a safe sleep area.


For more information call 1-800-221-7437 (410-653-8226)
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