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Have a Healthy Pregnancy

 
 
Eat healthy, stay active, and see your doctor or midwife regularly.
 
If you smoke, now is the time to quit for good.
Pregnant woman

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Quick Guide Main Menu
Start Today: Small Steps
  • Write down all of your medical appointments in a calendar.
  • Print out these Fish Facts [PDF – 231 KB] for pregnant moms and post them on your refrigerator.
  • Ask your doctor if you should be taking a daily prenatal vitamin.

Learn how you can quit smoking to have a healthy pregnancy. Prepare for your new baby by learning about newborn screening and breastfeeding.

Find additional resources from healthfinder.gov.


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