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E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.
Woman tying a man’s tie Do it for you. Do it for them.
Broken cigarette Quit Smoking. Start Today.
List of tips to quit smoking Take action:
  • Write down your goals
  • Pick a quit date
  • Get healthy snacks
  • Don’t smoke in your home or car
  • Call 1-800-QUIT-NOW for free support and coaching
To learn more and get more tips on how to quit go to healthfinder.gov
Healthfinder.gov and HHS logos http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov