Phase Two Cardiac Rehabilitation --If Available
Outpatient Cardiac Rehabilitation/Secondary Prevention programs are recommended for patients diagnosed with ST-elevation or non-ST-elevation myocardial infarction. Of particular concern are those patients who carry a moderate or high risk or have multiple modifiable risk factors for coronary artery disease and for whom supervised exercise training is deemed appropriate.
There are exceptions to this recommendation, which include patient-oriented barriers, provider-oriented criteria (such as a patient who is deemed to have a high-risk condition or contraindication to exercise), or health care system barriers (such as patient who resides a significant distance from a program) [R].
Home exercise training programs have been shown to be beneficial in certain low-risk patient groups but lack the valuable elements of education and group interaction [A], [R].
Certain patients felt to be at higher risk of complications postdischarge are more likely to require monitoring during exercise in the immediate postdischarge period [M], [R]
The U.S. Public Health Service described Phase Two cardiac rehabilitation as a "comprehensive, long-term program including medical evaluation, prescribed exercise, cardiac risk factor modification, education and counseling. Phase Two refers to outpatient, medically supervised programs that are typically initiated one to three weeks after hospital discharge and provide appropriate electrocardiographic monitoring."
Research shows that a cardiac rehabilitation program based on regular exercise and education focused on risk factor reduction is both efficient and effective in altering the course of coronary heart disease [R]. For certain patients, referral to a Phase Two program may facilitate earlier hospital discharge by providing emotional support in the outpatient hospital setting.
Services delivered by a cardiac rehabilitation program may be considered "reasonable and necessary" for up to 36 sessions, and patients typically participate two to three times per week for 12 to 18 weeks [R].
Cardiac rehabilitation programs have been shown to decrease mortality but have no effect on nonfatal recurrent myocardial infarctions [M]. Unless there is a long-term effort of encouragement, most patients will revert back to previous sedentary activities [A].
Program Requirements
A cardiac rehabilitation program should include evaluation and assessment of modifiable cardiovascular risk factors, development of individualized interventions, and communication with other health care providers. Submeasures should include the following individualized assessments:
- Tobacco use
- Blood pressure control
- Lipid control
- Physical activity habits
- Weight management
- Diabetes management
- Presence or absence of depression
- Exercise capacity
- Adherence to preventive medications
[R]
Additional Goals of Phase Two Rehabilitation
- Increase exercise tolerance and endurance to enable patient to perform activities of daily living, at a level that resumes or exceeds their previous level of function
- Improve quality of life
- Improve psychological well-being and provide emotional support
- Provide educational support and resources
Education Topics
- Anatomy and physiology of the heart
- Nutrition
- Heart disease risk factors and modification
- Stress reduction
- Emotional aspects of heart disease
- Cardiac medications
- Aerobic exercise and exercise progression
- Cardiac signs and symptoms
Exercise Prescription
An exercise prescription will be developed, taking into consideration the following factors:
- Patient's past medical history
- Recent cardiac or pulmonary event with symptomatology, interventions, estimated ejection fraction, complications in recovery process
- Risk factor identification
- Current medications, oxygen use
- Past exercise history
- Exercise history since cardiac event
- Orthopedic impairments
- Barriers to learning
- Vocational and leisure time activities
An exercise prescription consists of:
Mode – The emphasis is aerobic exercise – continuous activity for 30 to 40 minutes, using large muscle groups. Options include treadmill, stationary bike, recumbent bike, airdyne bike, Nustep, elliptical machine, upper body ergometer, hallwalking and chair aerobics. Pure isometric exercise should be minimized because it may result in LC decompensation in patients with poor left ventricular function.
Frequency – Two to three times per week supervised in rehab and additional home exercise program daily.
Duration – A goal of 30 to 40 minutes total including five-minute warm-up and five-minute cool-down.
Intensity – Initial exercise intensity will be based on diagnosis and previous exercise history. If patient is just beginning an exercise program, initial training will usually range from two-three METs (i.e., two-three miles per hour, 0% grade on treadmill, or 25 to 50 watts on bicycle). In patients with an angina threshold of two-three METs, exercise training may not be appropriate.
Progression – A gradual increase of 0.5-1.0 METs will be prescribed as tolerated with a MET goal established individually at initial evaluation session.
Exercise Tolerance and Assessment Tools
Exercise tolerance will be assessed by monitoring heart rate response, blood pressure response and Borg Rating of Perceived Exertion, with desired level being 11 to 13.
Exercise heart rate – Taking into consideration the above information, an exercise heart rate guideline will be calculated. This applies to patients who are not taking a beta-blocker and who have been shown to tolerate the exercise heart rate without ischemia.
- Age-adjusted maximum heart rate multiplied by 60%-75%
- Age-adjusted multiplied by 60%-80% if approved by physician
- 20 to 30 above resting heart rate
- Graded stress test
Monitoring rate of perceived exertion is very useful. This is advantageous for many reasons: it is unaffected by negative chronotropic medications, unlike heart rate monitoring; it is quite reproducible across age, gender and cultural origin; and lastly, it only requires patient attunement to symptoms [R].
Monitoring METs – Monitoring is determined by the patient's post-myocardial infarction exercise tolerance test and/or in rehabilitation and is highly individual.