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Stay Safe at Work

 
 
Work can put a lot of wear and tear on your body.
 
Take short breaks to stretch your muscles.
Man wearing hardhat at work

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Start Today: Small Steps
  • Talk with your boss or employer about staying safe at work.
  • Get help if you have to lift something heavy.
  • Plan short breaks into your work day.

Learn how to prevent back pain.

Find additional resources from healthfinder.gov.


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