Quick Guide to Healthy Living
Now, let’s imagine a different scenario:
53 year-old Mario wants to quit smoking and start taking better care of his health.
In the Quick Guide to Healthy Living, you will find tips and tools to help Mario. Choose Everyday Health and Wellness from the Main Menu.
![The Quick Guide to Healthy Living page with highlight outlining the Everyday Health and Wellness Topic](https://webarchive.library.unt.edu/eot2008/20090813024421im_/http://healthfinder.gov/tutorial/LibrarianTutorial/images/page_f05.jpg)