001 07.5 0 00.0 1 03.0 0 -1.0 3 01.3 0 01.3 0 -1.0 3 -1.0 3 05.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 74151 biscuit mix, dry
002 28.5 0 00.0 1 02.4 4 -1.0 3 01.0 2 01.0 2 -1.0 3 -1.0 3 04.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 biscuit mix, prepared with water
003 37.0 0 00.0 1 01.8 0 01.5 0 -1.0 3 00.1 0 00.5 0 -1.0 3 03.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 74610 bread, white
004 28.0 0 00.0 1 01.7 0 02.2 0 -1.0 3 -1.0 3 00.2 0 -1.0 3 04.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 74620 bread, white, toasted
005 38.0 0 00.0 1 01.6 0 02.0 0 -1.0 3 -1.0 3 00.4 0 -1.0 3 04.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 74710 bread, whole wheat
006 29.0 0 00.0 1 01.6 0 02.3 0 -1.0 3 -1.0 3 00.6 0 -1.0 3 04.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 74720 bread, whole wheat, toasted
007 09.7 0 00.0 1 06.4 0 03.0 0 01.0 0 29.1 0 01.8 0 -1.0 3 41.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 breakfast bar, meal replacement
008 18.4 0 00.0 1 11.3 0 11.3 0 00.0 0 20.5 0 00.0 0 -1.0 3 43.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75311 cake, fruit
009 32.0 0 00.0 1 08.1 0 03.9 0 00.0 0 35.7 0 00.0 0 -1.0 3 47.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 cake, sponge, jam filled
010 03.0 0 00.0 1 01.8 0 01.0 0 00.0 0 19.6 0 00.3 0 -1.0 3 22.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 79100 cookies, animal crackers
011 04.0 0 00.0 1 00.7 0 00.3 0 01.8 0 22.2 0 00.0 0 -1.0 3 25.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 78180 cookies, chocolate chip
012 04.0 0 00.0 1 00.2 0 01.3 0 00.6 0 37.2 0 01.2 0 -1.0 3 40.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 cookies, wafer chocolate
013 05.0 0 00.0 1 00.5 0 00.9 0 00.0 0 01.3 0 00.5 0 -1.0 3 03.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 crackers, rye
014 21.0 0 00.0 1 03.1 0 -1.0 3 01.8 0 12.0 0 -1.0 3 -1.0 3 16.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 79571 doughnuts, cake-type
015 -1.0 3 00.0 1 01.0 0 00.3 0 00.2 0 00.0 0 02.0 0 -1.0 3 03.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 english muffin, toasted, buttered
016 04.3 0 00.0 1 01.2 0 01.4 0 00.0 1 17.1 0 -1.0 3 -1.0 3 19.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 granola bar, plain, crunchy
017 48.5 0 00.0 1 05.7 0 02.8 0 00.0 0 21.5 0 00.9 0 -1.0 3 30.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 85663 pie, baked, fruit
018 42.5 0 00.0 1 02.0 0 02.4 0 00.2 0 06.1 0 00.8 0 -1.0 3 11.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pie, fried, apple
019 42.5 0 00.0 1 05.8 0 05.2 0 00.0 0 -1.0 3 00.8 0 -1.0 3 11.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pie, fried, cherry
020 34.0 0 00.0 1 06.5 0 -1.0 3 00.9 0 -1.0 3 -1.0 3 -1.0 3 07.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 89020 rolls, hamburger
021 95.2 0 00.0 1 00.6 0 -1.0 3 00.0 1 -1.0 3 00.1 0 00.0 0 -1.0 3 -1.0 5 -1.0 5 -1.0 4 00.0 0 14006 beer, light
022 92.3 0 00.0 1 00.1 0 00.2 0 00.0 1 -1.0 3 00.1 0 00.0 0 -1.0 3 -1.0 5 -1.0 5 -1.0 4 00.0 0 14003 beer, regular
023 86.7 0 00.0 1 03.0 0 03.9 0 00.0 1 00.0 0 -1.0 4 -1.0 4 06.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 beer cooler
024 -1.0 3 00.0 1 16.5 0 16.1 0 00.0 1 00.0 0 -1.0 4 -1.0 4 32.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 brandy, cherry
025 89.4 0 00.0 1 04.0 0 04.4 0 00.0 1 02.1 0 00.1 0 00.0 0 10.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14400 carbonated beverages, cola
026 99.8 0 00.0 1 00.0 0 00.0 0 00.0 1 00.0 0 -1.0 4 00.0 1 00.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14416 carbonated beverages, diet, all fla
027 91.2 0 00.0 1 03.1 0 03.7 0 00.0 1 01.9 0 -1.0 4 -1.0 4 08.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14136 carbonated beverages, ginger ale
028 89.5 0 00.0 1 04.1 0 06.1 0 00.0 1 -1.0 3 -1.0 4 -1.0 4 10.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14145 carbonated beverages, lemon-lime
029 89.4 0 00.0 1 05.3 0 04.4 0 00.0 1 00.2 0 -1.0 4 00.0 0 09.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14153 carbonated beverages, pepper-type
030 89.3 0 00.0 1 03.2 0 03.2 0 00.0 0 05.6 0 00.0 0 -1.0 4 11.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14157 carbonated beverages, root beer
031 01.3 0 -1.0 4 -1.0 3 04.1 0 05.8 0 03.2 0 27.5 0 -1.0 4 40.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14317 chocolate malted flavor mix, dry
032 81.1 0 -1.0 4 -1.0 3 00.3 0 04.1 0 00.2 0 02.2 0 -1.0 4 06.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14318 chocolate malted flavor mix, prep w
033 01.3 0 -1.0 4 01.5 0 -1.0 4 -1.0 4 49.0 0 00.6 0 -1.0 4 51.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14228 coffee flavored capuccino, dry
034 92.6 0 -1.0 4 00.1 2 -1.0 4 -1.0 4 03.6 2 00.0 1 -1.0 4 03.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14418 coffee flavored capuccino, prepared
035 01.7 0 -1.0 4 01.6 0 -1.0 4 01.4 0 41.0 0 01.2 0 -1.0 4 45.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14224 coffee flavored mocha, dry
036 94.0 0 -1.0 4 00.1 2 -1.0 4 00.1 2 02.3 2 00.1 2 -1.0 4 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14420 coffee flavored mocha, prepared
037 88.4 0 00.0 1 05.2 0 04.1 0 00.0 0 00.8 0 00.5 0 -1.0 4 10.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 fruit drink, cherry, canned
038 87.8 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 4 -1.0 4 10.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14263 fruit drinks,citrus,frozen conc,pre
039 00.3 0 00.0 1 00.0 0 00.0 0 00.0 1 52.0 0 -1.0 4 -1.0 4 52.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14287 fruit drinks, lemonade, dry mix
040 89.7 0 00.0 1 00.0 1 00.0 1 00.0 1 05.5 2 -1.0 4 -1.0 4 05.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14288 fruit drinks, lemonade, dry mix,pre
041 01.8 0 00.0 1 00.0 0 00.0 0 00.0 1 00.0 0 -1.0 4 -1.0 4 00.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14289 fruit drink,lemonade,dry mix w/aspa
042 99.3 0 00.0 1 00.0 1 00.0 1 00.0 1 00.0 1 -1.0 4 -1.0 4 00.0 1 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14290 fruit drnk,lemonad,dry mix w/asprtm
043 52.3 0 00.0 1 20.8 0 15.8 0 00.0 1 04.9 0 -1.0 4 -1.0 4 41.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14292 fruit drink, lemonade, frozen conce
044 89.3 0 00.0 1 04.6 2 03.5 2 00.0 1 01.1 2 -1.0 4 -1.0 4 09.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14293 fruit drink, lemonad, frz conc, pre
045 00.2 0 00.0 1 08.0 0 07.4 0 00.0 1 75.0 0 -1.0 4 -1.0 4 90.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14407 fruit drnk, orang, breakfst type,dr
046 88.1 0 00.0 1 01.0 2 00.9 2 00.0 1 08.9 2 -1.0 4 -1.0 4 10.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14408 frt drnk,orng,brkfst type,dry mix,p
047 59.2 0 00.0 1 10.8 0 06.6 0 00.0 1 14.6 0 02.8 0 -1.0 4 34.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14424 fruit drnk, orng, breakfst type,frz
048 87.6 0 00.0 1 03.1 2 01.9 2 00.0 1 04.2 2 00.8 2 -1.0 4 10.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14425 frt drnk,orng,brkfst type,frz conc,
049 86.9 0 00.0 1 00.0 0 00.0 0 00.0 0 07.2 0 00.0 0 -1.0 4 07.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14323 fruit drink, orange, canned
050 88.0 0 00.0 1 03.4 0 03.7 0 00.0 1 03.7 0 00.0 0 -1.0 4 11.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14267 fruit drink, punch, canned
051 01.4 0 00.0 1 02.9 0 00.0 0 00.0 1 57.1 0 -1.0 4 -1.0 4 60.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14265 fruit drink, punch, dry mix
052 90.4 0 00.0 1 04.1 0 04.2 0 00.0 1 03.4 0 -1.0 4 -1.0 4 11.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14266 fruit drink, punch, dry mix, prepar
053 58.2 0 00.0 1 10.2 0 07.9 0 00.0 1 18.1 0 -1.0 4 -1.0 4 36.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14268 fruit drink, punch, frozen concentr
054 88.2 0 00.0 1 02.9 2 02.2 2 00.0 1 05.1 2 -1.0 4 -1.0 4 10.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14269 fruit drink, punch, frozen conc, pr
055 31.0 0 00.0 1 03.6 0 03.6 0 00.0 1 29.8 0 01.8 0 00.2 0 39.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14414 liqueur, coffee
056 46.5 0 -1.0 3 -1.0 3 -1.0 3 -1.0 3 17.3 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14415 liqueur, coffee with cream
057 -1.0 3 00.0 1 01.3 0 00.0 0 00.0 1 27.1 0 -1.0 4 -1.0 3 28.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 liqueur, orange
058 66.6 0 00.0 1 -1.0 4 00.0 1 00.0 1 -1.0 4 -1.0 4 -1.0 4 00.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14050 rum
059 72.5 0 00.0 1 01.8 0 01.8 0 00.0 1 00.0 0 -1.0 4 -1.0 4 03.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 sherry, medium, dry
060 99.7 0 00.0 1 00.0 1 00.0 1 00.0 1 00.0 1 -1.0 4 -1.0 4 00.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14355 tea, brewed, black
061 99.7 0 00.0 1 -1.0 4 -1.0 4 00.0 1 -1.0 4 -1.0 4 -1.0 4 00.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14381 tea, brewed, herbal
062 93.5 0 00.0 1 02.4 0 02.1 0 00.0 1 01.4 0 -1.0 4 -1.0 4 05.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14382 thirst-quencher drink, canned
063 -1.0 3 00.0 1 01.9 0 02.0 0 00.0 1 01.6 0 -1.0 4 -1.0 4 05.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 vermouth, dry
064 -1.0 3 00.0 1 06.1 0 06.1 0 00.0 1 03.7 0 -1.0 4 -1.0 4 15.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 vermouth, sweet
065 66.6 0 00.0 1 -1.0 4 -1.0 4 00.0 1 -1.0 4 -1.0 4 -1.0 4 00.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14051 vodka
066 00.6 0 00.0 1 01.0 0 00.0 0 00.0 1 71.4 0 00.0 0 -1.0 4 72.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14024 whiskey sour, mix, w/o alcohol, dry
067 78.2 0 00.0 1 07.9 0 08.2 0 00.0 1 03.8 0 02.3 0 -1.0 4 22.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14028 whiskey sour, mix, w/o alcohol, liq
068 88.5 0 00.0 1 00.1 0 -1.0 3 00.0 1 -1.0 4 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14096 wine, red
069 88.9 0 00.0 1 00.8 0 01.7 0 00.0 1 00.0 0 -1.0 4 -1.0 4 02.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14104 wine, rose
070 89.6 0 00.0 1 00.4 0 00.3 0 00.0 1 00.0 0 -1.0 4 -1.0 4 00.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14106 wine, white
071 85.0 0 00.0 1 03.7 0 03.6 0 00.0 1 02.7 0 -1.0 4 -1.0 4 10.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 wine cooler
072 94.6 0 00.0 1 01.8 0 01.9 0 00.0 1 00.0 0 -1.0 4 -1.0 4 03.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 wine without alcohol
073 36.8 0 00.8 0 00.1 0 00.0 1 00.7 0 00.0 1 -1.0 4 00.2 0 01.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01009 cheese, natural, cheddar
074 79.0 0 -1.0 4 -1.0 4 00.0 1 00.6 0 00.0 1 -1.0 4 00.0 1 00.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01012 cheese, natural, cottag, creamd (4%
075 79.8 0 -1.0 4 -1.0 4 00.0 1 03.2 0 00.0 1 -1.0 4 00.0 1 03.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 cheese,natural,cottage,lofat (<0.5%
076 53.8 0 -1.0 4 -1.0 4 00.0 1 01.7 0 00.0 1 -1.0 4 00.0 1 01.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01017 cheese, natural, cream
077 54.1 0 -1.0 4 -1.0 4 00.0 1 00.4 0 00.0 1 -1.0 4 00.0 1 00.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01026 cheese, natural, mozzarella
078 62.2 0 -1.0 4 -1.0 4 00.0 1 01.0 0 00.0 1 -1.0 4 00.0 1 01.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01031 cheese, natural, neufchatel
079 71.7 0 -1.0 4 -1.0 4 00.0 1 01.5 0 00.0 1 -1.0 4 00.0 1 01.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01036 cheese,natural,ricotta,made w/whole
080 74.4 0 -1.0 4 -1.0 4 00.0 1 01.4 0 00.0 1 -1.0 4 00.0 1 01.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01037 cheese,natural,ricotta,made w/skim 
081 37.2 0 -1.0 4 00.3 0 00.0 1 -1.0 3 00.3 0 -1.0 4 00.1 0 00.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01040 cheese, natural, swiss
082 43.2 0 00.0 1 00.1 0 00.0 1 09.7 0 00.0 0 -1.0 4 -1.0 4 09.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01046 cheese, pasteurized process chs fd,
083 57.7 0 -1.0 4 -1.0 4 -1.0 4 02.8 0 -1.0 4 -1.0 4 -1.0 4 02.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01052 cream, whipping, unwhipped
084 58.9 0 -1.0 4 -1.0 3 -1.0 3 06.6 0 -1.0 3 -1.0 3 -1.0 3 21.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 ice cream, chocolate
085 58.9 0 -1.0 4 -1.0 3 -1.0 3 06.9 0 -1.0 3 -1.0 3 -1.0 3 21.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 ice cream, coffee
086 58.9 0 -1.0 4 -1.0 3 -1.0 3 03.2 0 -1.0 3 -1.0 3 -1.0 3 18.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 ice cream, strawberry
087 58.9 0 -1.0 4 -1.0 3 -1.0 3 07.4 0 -1.0 3 -1.0 3 -1.0 3 22.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01061 ice cream, vanilla
088 -1.0 3 -1.0 4 02.0 0 01.0 0 06.2 0 08.9 0 -1.0 3 -1.0 3 18.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 ice cream, mix, dry
089 64.6 0 00.0 1 00.9 0 00.1 0 05.7 0 10.0 0 00.7 0 -1.0 3 17.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 ice milk(soft serve),fast fd,w/cake
090 64.6 0 00.0 1 01.0 0 00.4 0 05.1 0 12.0 0 00.6 0 -1.0 3 19.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 ice milk(soft serve),fast fd,w/sugr
091 88.0 0 00.0 1 00.0 1 00.0 1 04.9 0 00.0 1 00.0 1 -1.0 3 05.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01077 milk, fluid, whole (3.4% fat)
092 90.8 0 00.0 1 00.0 1 00.0 1 04.4 0 00.0 1 00.0 1 00.0 1 04.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01085 milk, fluid, skim
093 -1.0 3 00.7 0 00.0 1 00.0 1 02.6 0 00.0 1 00.0 1 00.0 1 03.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 milk, fluid, acidophilus
094 90.1 0 00.2 0 00.0 1 00.0 1 03.7 0 00.0 1 00.0 1 00.0 1 04.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01088 milk, fluid, buttermilk
095 02.5 0 -1.0 4 -1.0 4 00.0 1 35.9 0 -1.0 4 -1.0 4 -1.0 4 35.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01090 milk, dry, whole
096 03.2 0 -1.0 4 -1.0 4 00.0 1 50.4 0 -1.0 4 -1.0 4 -1.0 4 50.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01091 milk, dry, nonfat
097 71.5 0 -1.0 4 03.6 0 01.6 0 04.8 0 06.7 0 00.9 0 -1.0 3 17.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14346 shakes, fast food, chocolate
098 74.1 0 -1.0 4 03.6 0 01.8 0 04.9 0 06.8 0 01.5 0 -1.0 3 18.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14428 shakes, fast food, strawberry
099 74.7 0 -1.0 4 03.2 0 01.8 0 05.0 0 06.8 0 01.0 0 -1.0 3 17.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14347 shakes, fast food, vanilla
100 93.3 0 00.0 1 00.0 1 00.0 1 04.5 0 00.0 1 -1.0 3 00.0 1 04.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01114 whey, acid or sweet, fluid
101 87.9 0 01.4 0 00.0 1 00.0 1 03.7 0 00.0 1 00.0 1 00.0 1 05.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01117 yogurt, lowfat, plain
102 75.3 0 01.0 0 03.4 0 02.6 0 03.3 0 04.4 0 00.7 0 -1.0 3 15.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 01120 yogurt, lowfat, strawberry
103 46.0 0 -1.0 4 01.9 0 02.0 0 00.2 0 00.1 0 01.0 0 -1.0 4 05.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21090 chsburger sandwch (incl. rolls), re
104 46.8 0 -1.0 4 01.0 0 01.1 0 00.1 0 00.1 0 00.6 0 -1.0 4 02.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21093 chsburger sandwich (incl. rolls), d
105 76.3 0 -1.0 4 00.5 0 00.1 0 00.1 0 00.1 0 00.1 0 -1.0 4 00.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21018 eggs, scrambled
106 49.0 0 -1.0 4 00.7 0 00.3 0 00.1 0 00.1 0 00.9 0 -1.0 4 02.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21021 english muffin w/egg,chs & canadin 
107 43.0 0 -1.0 4 00.8 0 01.3 0 00.2 0 00.3 0 00.7 0 -1.0 4 03.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21106 fish sandwich (includes roll)
108 46.0 0 -1.0 4 01.7 0 01.8 0 00.2 0 00.1 0 00.9 0 -1.0 4 04.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21108 hamburger sandwich (incl. roll), re
109 50.0 0 -1.0 4 01.7 0 01.7 0 00.1 0 00.1 0 00.8 0 -1.0 4 04.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21113 hamburger sandwch (incl. roll),4oz 
110 83.9 0 00.0 1 02.3 0 07.6 0 00.0 1 03.3 0 00.1 0 -1.0 4 13.3 2 -1.0 5 -1.0 5 -1.0 4 00.3 0 09003 apples, raw, unpeeled
111 87.9 0 00.0 1 02.5 0 05.6 0 00.0 1 01.7 0 -1.0 4 -1.0 4 10.9 0 -1.0 5 -1.0 5 -1.0 4 01.0 0 09016 apple juice, canned, unsweetened
112 79.6 0 00.0 1 04.3 0 07.5 0 00.0 1 04.7 0 -1.0 4 -1.0 4 16.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09020 applesauce, canned, sweetened
113 86.4 0 00.0 1 01.6 0 00.7 0 00.0 1 05.2 0 01.0 0 -1.0 4 09.3 0 -1.0 5 -1.0 5 -1.0 4 00.8 0 09021 apricots, raw
114 31.1 0 00.0 1 20.3 0 12.2 0 00.0 1 06.4 0 -1.0 4 -1.0 4 38.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09032 apricots, dried
115 72.6 0 00.0 1 00.5 0 00.2 0 00.0 1 00.1 0 00.0 0 00.1 0 00.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09037 avocados, raw
116 74.3 0 00.0 1 04.2 0 02.7 0 00.0 1 06.5 0 00.0 0 00.1 0 15.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09040 bananas, raw
117 85.6 0 00.0 1 03.1 0 04.1 0 00.0 1 00.4 0 00.5 0 -1.0 4 07.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09042 blackberries, raw
118 84.6 0 00.0 1 03.5 0 03.6 0 00.0 1 00.2 0 -1.0 4 -1.0 4 07.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09050 blueberries, raw
119 89.8 0 00.0 1 01.2 0 01.8 0 00.0 1 05.4 0 00.0 0 00.3 0 08.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09181 cantaloup, raw
120 90.9 0 00.0 1 03.1 0 03.2 0 00.0 1 00.8 0 -1.0 4 -1.0 4 07.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09060 carambola, raw
121 86.1 0 00.0 1 04.3 0 03.3 0 00.0 1 00.5 0 00.0 0 -1.0 4 08.1 2 -1.0 5 -1.0 5 -1.0 4 01.0 0 09063 cherries, raw, sour
122 80.8 0 00.0 1 08.1 0 06.2 0 00.0 1 00.2 0 00.1 0 -1.0 4 14.6 2 -1.0 5 -1.0 5 -1.0 4 02.1 0 09070 cherries, raw, sweet
123 85.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 4 -1.0 4 13.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09080 cranberry juice cocktail, bottled
124 82.0 0 00.0 1 03.3 0 03.7 0 00.0 1 01.0 0 00.0 0 -1.0 4 08.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09083 currants, raw
125 22.5 0 00.0 1 -1.0 3 -1.0 3 00.0 1 44.6 0 -1.0 4 -1.0 4 64.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09087 dates, dried
126 79.1 0 -1.0 3 03.7 0 02.8 0 00.0 1 00.4 0 -1.0 4 -1.0 3 06.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09089 figs, raw
127 28.4 0 04.1 0 28.6 0 26.0 0 00.0 1 06.5 0 -1.0 4 01.3 0 66.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09094 figs, dried
128 87.4 0 -1.0 4 06.0 0 06.0 0 00.0 1 03.3 0 -1.0 4 -1.0 4 15.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09097 fruit cocktail, cnd, sol & liq, jui
129 90.9 0 00.0 1 01.3 0 01.2 0 00.0 1 03.4 0 -1.0 4 -1.0 4 06.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09111 grapefruit, raw
130 90.0 0 00.0 1 02.7 0 01.8 0 00.0 1 01.8 0 -1.0 4 -1.0 4 06.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09128 grapefruit juice, raw
131 90.1 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 4 -1.0 4 07.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09123 grapefruit juice, canned, unsweeten
132 81.3 0 -1.0 4 06.6 0 06.9 0 00.0 1 01.4 0 01.5 0 -1.0 3 16.4 2 -1.0 5 -1.0 5 -1.0 4 00.1 0 09131 grapes, raw, american
133 80.6 0 00.4 0 06.5 0 07.6 0 00.0 1 00.4 0 03.1 0 00.1 0 18.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09132 grapes, raw, european
134 86.9 0 -1.0 4 03.6 2 04.4 2 00.0 1 -1.0 3 -1.0 4 -1.0 3 14.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09137 grape juice, frozen conc, reconstit
135 86.1 0 00.0 1 01.2 0 01.9 0 00.0 1 01.0 0 -1.0 3 -1.0 4 06.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09139 guava, raw
136 73.2 0 00.0 1 01.4 0 01.4 0 00.0 1 05.4 0 -1.0 4 -1.0 4 18.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09144 jackfruit, raw
137 83.0 0 00.0 1 05.0 0 04.4 0 00.0 1 01.1 0 -1.0 4 -1.0 4 10.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09148 kiwifruit, without skin, raw
138 -1.0 3 00.0 1 04.2 0 05.8 0 00.0 1 02.8 0 -1.0 4 -1.0 4 12.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 kiwifruit, w/o skin, canned, in syr
139 89.0 0 00.0 1 01.0 0 00.9 0 00.0 1 00.6 0 -1.0 4 -1.0 4 02.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09150 lemons, raw, peeled
140 90.7 0 00.0 1 01.0 0 01.1 0 00.0 1 00.3 0 -1.0 4 -1.0 4 02.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09152 lemon juice, raw
141 88.3 0 00.0 1 00.2 0 00.2 0 00.0 1 00.0 0 00.0 0 -1.0 4 00.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09159 limes, raw, peeled
142 81.7 0 00.0 1 00.7 0 02.9 0 00.0 1 09.9 0 00.0 0 -1.0 3 14.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09176 mangos, raw
143 86.3 0 00.0 1 01.2 0 01.1 0 00.0 1 06.2 0 -1.0 4 -1.0 4 08.5 2 -1.0 5 -1.0 5 -1.0 4 00.6 0 09191 nectarines, raw
144 86.8 0 00.0 1 02.2 0 02.5 0 00.0 1 04.2 0 00.3 0 -1.0 4 08.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09200 oranges, raw
145 88.3 0 00.0 1 02.8 0 03.0 0 00.0 1 04.1 0 -1.0 4 -1.0 4 10.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09206 orange juice, raw
146 88.1 0 00.0 1 05.3 0 04.6 0 00.0 1 00.7 0 -1.0 4 -1.0 4 10.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09207 ornge juic,cnd,unswtnd or frz conc 
147 88.8 0 00.0 1 01.4 0 02.7 0 00.0 1 01.8 0 00.0 0 -1.0 3 05.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09226 papaya, raw
148 72.9 0 00.0 1 04.0 0 03.1 0 00.0 1 03.3 0 -1.0 4 -1.0 4 11.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09231 passion fruit, raw
149 87.7 0 00.0 1 01.1 0 01.3 0 00.0 1 05.6 0 00.7 0 -1.0 4 08.7 2 -1.0 5 -1.0 5 -1.0 4 00.2 0 09236 peaches, raw
150 87.5 0 00.0 1 06.5 0 05.9 0 00.0 1 03.6 0 01.4 0 -1.0 3 17.4 2 -1.0 5 -1.0 5 -1.0 4 -1.0 3 09238 peaches, cnd, solids & liq, juice p
151 31.8 0 00.0 1 15.8 0 15.6 0 00.0 1 13.2 0 -1.0 4 -1.0 4 44.6 2 -1.0 5 -1.0 5 -1.0 4 -1.0 3 09246 peaches, dried
152 83.8 0 00.0 1 01.9 0 06.4 0 00.0 1 01.8 0 00.4 0 -1.0 3 10.5 2 -1.0 5 -1.0 5 -1.0 4 02.3 0 09252 pears, raw
153 91.8 0 00.0 1 01.9 0 03.9 0 00.0 1 00.3 0 -1.0 4 -1.0 4 06.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09253 pears, cnd, solids & liquid, water 
154 86.5 0 00.0 1 03.3 0 05.8 0 00.0 1 00.6 0 -1.0 4 -1.0 4 09.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09254 pears, cnd, solids & liquid, juice 
155 84.5 0 00.0 1 04.8 0 05.1 0 00.0 1 01.1 0 01.1 0 -1.0 4 12.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09256 pears, cnd, sol & liq, light syrup 
156 80.4 0 00.0 1 06.1 0 05.9 0 00.0 1 01.4 0 01.9 0 -1.0 4 15.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09257 pears, cnd, sol & liq, heavy syrup 
157 84.0 0 00.0 1 01.6 0 07.1 0 00.0 1 -1.0 3 -1.0 4 -1.0 4 08.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pear juice, raw
158 86.5 0 00.0 1 02.9 0 02.1 0 00.0 1 03.1 0 00.0 0 -1.0 4 11.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09266 pineapple, raw
159 83.5 0 00.0 1 07.7 0 06.5 0 00.0 1 00.0 0 -1.0 4 -1.0 4 14.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09268 pineapple, cnd, solids & liq, juice
160 79.0 0 00.0 1 07.5 0 07.2 0 00.0 1 02.2 0 -1.0 4 -1.0 4 16.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09270 pineapple, cnd, sol & liq,heavy syr
161 85.5 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 4 -1.0 4 12.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09273 pineapple juice, cnd, unsweetened
162 85.2 0 00.0 1 02.7 0 01.8 0 00.0 1 03.0 0 00.0 0 -1.0 3 07.5 2 -1.0 5 -1.0 5 -1.0 4 00.6 0 09279 plums, raw, common
163 78.7 0 00.0 1 03.1 0 03.3 0 00.0 1 05.0 0 00.3 0 -1.0 3 11.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 plums, raw, prune
164 81.0 0 00.0 1 05.0 0 04.7 0 00.0 1 00.4 0 00.0 0 -1.0 4 08.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09286 pomegranates, raw
165 32.4 0 00.0 1 28.7 0 14.8 0 00.0 1 00.5 0 -1.0 4 -1.0 4 44.0 2 -1.0 5 -1.0 5 -1.0 4 12.0 0 09291 prunes, dried
166 81.2 0 00.0 1 05.5 0 07.9 0 00.0 1 -1.0 4 -1.0 4 -1.0 4 13.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09294 prune juice, bottled
167 15.4 0 00.0 1 31.2 0 33.8 0 00.0 1 00.0 0 -1.0 4 -1.0 4 65.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09298 raisins
168 86.6 0 00.0 1 03.5 0 03.2 0 00.0 1 02.8 0 -1.0 4 -1.0 4 09.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09302 raspberries, raw
169 93.6 0 00.0 1 00.4 0 00.4 0 00.0 1 00.1 0 -1.0 3 -1.0 3 00.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09307 rhubarb, raw
170 91.6 0 00.0 1 02.2 0 02.5 0 00.0 1 01.0 0 00.1 0 -1.0 4 05.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09316 strawberries, raw
171 90.0 0 00.0 1 03.0 0 03.0 0 00.0 1 00.5 0 -1.0 4 -1.0 4 06.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09318 strawberries, frz, unsweetened
172 87.6 0 00.0 1 03.7 0 -1.0 4 00.0 1 03.7 0 -1.0 4 -1.0 4 07.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 tangelos, raw
173 91.5 0 00.0 1 01.6 0 03.3 0 00.0 1 03.6 0 00.5 0 00.0 0 09.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 09326 watermelon, raw
174 09.5 0 00.0 1 00.4 0 00.1 0 00.0 1 01.2 0 00.2 0 -1.0 3 01.9 2 00.3 0 -1.0 4 -1.0 5 -1.0 5 20001 amaranth, whole grain, raw
175 83.6 0 00.0 1 00.1 2 00.0 1 00.0 1 00.1 2 -1.0 3 -1.0 3 00.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 amaranth, whole grain, cooked
176 10.4 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.4 0 -1.0 3 00.2 0 00.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08106 brkfst crl,hot typ,farina,qick & in
177 85.5 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.1 0 -1.0 3 00.0 0 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08107 brkfst crl,hot typ,farina,qick & in
178 10.7 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.2 0 -1.0 3 00.1 0 00.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08102 brkfst cereal,hot typ,farina,regula
179 87.5 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.0 0 -1.0 3 00.0 0 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08103 brkfst cereal,hot typ,farina,regula
180 08.8 0 00.0 1 00.0 0 -1.0 4 00.0 1 01.4 0 -1.0 3 00.4 0 01.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08120 bkfst crl,hot,oatml/rld oats,reg/qc
181 85.3 0 00.0 1 00.0 0 -1.0 4 00.0 1 00.4 0 -1.0 3 00.0 0 00.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08121 bkfst crl,hot,oatml/rld oats,reg/qc
182 06.3 0 00.0 1 -1.0 4 -1.0 4 00.0 1 06.3 0 -1.0 3 00.2 0 06.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08130 bkfst crl,hot,oatml/rld oat,mple fl
183 74.3 0 00.0 1 -1.0 4 -1.0 4 00.0 1 03.0 0 -1.0 3 00.0 0 03.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08131 bkfst crl,hot,oatml/rld oat,mple fl
184 06.5 0 00.0 1 -1.0 4 00.2 0 00.0 1 00.6 0 -1.0 3 00.3 0 01.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08144 breakfast cereal,hot typ,whole whea
185 85.4 0 00.0 1 -1.0 4 00.0 0 00.0 1 00.3 0 -1.0 3 00.1 0 00.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08145 breakfast cereal,hot typ,whole whea
186 03.0 0 00.0 1 00.9 0 00.9 0 00.0 0 09.3 0 00.9 0 -1.0 3 12.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08028 breakfast cereal, rte, bran flakes
187 08.5 0 00.0 1 07.3 0 08.2 0 00.0 0 10.1 0 00.0 0 -1.0 3 26.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08080 brkfst cereal, rte, bran flakes w/r
188 02.6 0 00.0 1 01.4 0 02.4 0 00.0 0 02.6 0 00.3 0 -1.0 3 06.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08020 breakfast cereal, rte, cornflakes
189 02.0 0 00.0 1 01.0 0 01.0 0 00.0 0 37.6 0 00.0 0 -1.0 3 39.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08069 brkfst crl, rte, cornflakes, sugar 
190 03.0 0 00.0 1 04.7 0 04.7 0 00.9 0 17.0 0 00.0 0 -1.0 3 27.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08042 breakfast cereal, rte, granola w/ra
191 05.0 0 00.0 1 00.0 0 00.2 0 00.0 0 02.8 0 00.0 0 -1.0 3 02.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08013 breakfast cereal, rte, oat cereal
192 02.4 0 00.0 1 00.8 0 00.4 0 00.0 0 07.6 0 00.0 0 -1.0 3 08.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08065 breakfast cereal, rte, rice, crispy
193 02.2 0 00.0 1 00.7 0 00.6 0 00.0 0 37.7 0 00.0 0 -1.0 3 39.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08032 brkfst cereal,rte,rice,crispy,sugar
194 03.0 0 00.0 1 00.0 0 00.0 0 00.0 0 00.1 0 00.0 0 -1.0 3 00.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08066 breakfast cereal, rte, rice puffed
195 03.4 0 00.0 1 00.9 0 00.3 0 00.0 0 06.5 0 04.7 0 -1.0 3 12.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08039 brkfst crl,rte,wheat & malted brly,
196 03.2 0 00.0 1 00.8 0 03.1 0 00.0 0 00.0 0 05.2 0 -1.0 3 09.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08038 brkfst crl,rte,wheat & maltd brly,n
197 03.0 0 00.0 1 00.9 0 00.8 0 00.0 0 13.3 0 01.4 0 -1.0 3 16.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08001 breakfast cereal, rte, wheat bran
198 04.6 0 00.0 1 00.8 0 00.8 0 00.0 0 08.2 0 00.1 0 -1.0 3 09.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08089 breakfast cereal, rte, wheat flakes
199 03.0 0 00.0 1 00.3 0 00.5 0 00.0 0 00.6 0 00.0 0 -1.0 3 01.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08146 breakfast cereal, rte,wheat puffed,
200 01.5 0 00.0 1 03.7 0 01.5 0 00.0 0 38.0 0 01.9 0 -1.0 3 45.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 brkfst cereal,rte,wheat puffd,sugr 
201 03.0 0 00.0 1 12.1 0 01.1 0 00.0 0 44.2 0 00.0 0 -1.0 3 57.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08071 bkfst crl,rte,wht puffd,sugr & hone
202 05.3 0 00.0 1 00.1 0 00.0 0 00.0 0 00.3 0 00.0 0 -1.0 3 00.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08147 breakfast cereal, rte, wheat shredd
203 05.1 0 00.0 1 00.0 0 00.0 0 00.0 0 24.6 0 00.0 0 -1.0 3 24.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08081 brkfst crl, rte, wheat shredded, fr
204 08.2 0 00.0 1 -1.0 3 -1.0 3 00.0 1 01.7 0 -1.0 4 00.9 0 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 buckwheat groats, raw
205 81.6 0 00.0 1 00.2 0 00.1 0 00.0 1 00.4 0 -1.0 4 00.2 0 00.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 buckwheat groats, cooked
206 12.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20027 cornstarch
207 11.8 0 00.0 1 00.6 0 -1.0 3 00.0 1 00.6 0 -1.0 3 00.2 0 01.4 2 00.1 0 -1.0 4 -1.0 5 -1.0 5 83380 millet, proso, raw
208 74.8 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.1 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 millet, proso, cooked
209 00.5 0 00.0 1 -1.0 3 00.2 0 00.0 1 00.4 0 00.5 0 00.4 0 01.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20113 noodles, chow mein
210 08.5 0 00.0 1 00.1 0 -1.0 3 00.0 1 02.0 0 -1.0 3 -1.0 3 02.6 0 00.3 0 00.2 0 -1.0 5 -1.0 5 20033 oat bran, raw
211 85.3 0 00.0 1 00.0 1 -1.0 3 00.0 1 00.3 2 -1.0 3 -1.0 3 00.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20034 oat bran, cooked
212 12.2 0 00.0 1 00.1 0 00.0 0 00.0 1 00.5 0 -1.0 3 -1.0 3 00.8 0 00.2 0 00.1 0 -1.0 5 -1.0 5 00000 oat flour
213 09.7 0 00.0 1 00.8 0 00.8 0 00.0 1 00.8 0 01.0 0 -1.0 3 03.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20099 pasta, mac & spagh, enr, dry
214 62.6 0 00.0 1 00.3 0 00.3 0 00.0 1 00.3 0 00.4 0 -1.0 3 01.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20100 pasta, mac & spagh, enr, cooked
215 08.9 0 00.0 1 00.5 0 00.3 0 00.0 1 00.7 0 02.0 0 00.2 0 03.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20107 pasta,mac & spagh,whol whea, dry
216 67.8 0 00.0 1 00.2 2 00.1 2 00.0 1 00.1 0 00.3 0 00.1 0 00.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20108 pasta,mac & spagh,whol whea, cooked
217 11.4 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.3 0 -1.0 3 00.2 0 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 86530 popcorn, unpopped
218 03.8 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.4 0 -1.0 3 00.2 0 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 86540 popcorn, air-popped
219 02.7 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.8 0 -1.0 3 00.2 0 01.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 86551 popcorn, oil-popped
220 09.7 0 00.0 1 00.2 0 00.2 0 00.0 1 00.5 0 -1.0 3 -1.0 3 00.9 2 00.1 0 -1.0 4 -1.0 5 -1.0 5 20060 rice, bran
221 12.0 0 00.0 1 00.1 0 -1.0 3 00.0 1 00.4 0 -1.0 3 00.2 0 00.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20036 rice, brown, raw
222 70.3 0 00.0 1 00.0 0 -1.0 3 00.0 1 00.2 0 -1.0 3 00.0 0 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20037 rice, brown, cooked
223 10.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.8 0 -1.0 3 00.2 0 01.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20061 rice, flour
224 12.0 0 00.0 1 00.2 0 -1.0 3 00.0 1 00.2 0 00.1 0 -1.0 3 00.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20044 rice, white, enriched, regular, raw
225 72.6 0 00.0 1 00.0 0 -1.0 3 00.0 1 00.1 0 00.0 0 -1.0 3 00.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20045 rice, white, enriched, regular, coo
226 10.3 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.4 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20046 rice, white, enriched, parboiled, r
227 73.4 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.3 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20047 rice, white, enriched, parboiled, c
228 11.0 0 00.0 1 00.5 0 00.3 0 00.0 1 -1.0 3 02.6 0 01.2 0 04.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20063 rye flour
229 45.0 0 00.0 1 00.1 0 00.0 0 00.0 1 00.3 0 -1.0 3 00.1 0 00.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 tortillas, corn
230 11.5 0 00.0 1 00.2 0 00.2 0 00.0 1 01.1 0 00.1 0 -1.0 3 04.3 0 00.1 0 -1.0 4 -1.0 5 -1.0 5 20077 wheat bran, crude
231 11.7 0 00.0 1 00.3 0 -1.0 3 00.0 1 01.5 0 -1.0 3 -1.0 3 01.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 wheat flour, semolina
232 12.0 0 00.0 0 00.6 0 00.3 0 00.0 1 00.4 0 00.0 0 -1.0 3 01.7 0 00.2 0 -1.0 4 -1.0 5 -1.0 5 20081 wheat flour, white
233 12.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.3 0 00.1 0 -1.0 3 02.0 0 00.2 0 -1.0 4 -1.0 5 -1.0 5 20080 wheat flour,whole wheat
234 11.5 0 00.0 1 -1.0 3 -1.0 3 00.0 1 07.4 0 00.1 0 04.7 0 12.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20078 wheat germ, crude
235 05.6 0 00.0 1 -1.0 3 -1.0 3 00.0 1 07.8 0 -1.0 3 04.2 0 12.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08084 wheat germ, toasted
236 12.8 0 00.0 0 00.1 0 00.1 0 00.0 1 00.6 0 -1.0 4 -1.0 4 00.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08142 wheat grain, raw
237 87.7 0 00.0 1 00.0 1 00.0 1 00.0 1 00.2 2 -1.0 4 -1.0 4 00.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 08143 wheat grain, cooked
238 08.5 0 00.0 1 00.9 2 00.9 2 00.0 1 00.7 0 -1.0 3 00.0 0 02.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20088 wild rice, raw
239 78.5 0 00.0 1 00.2 0 00.2 0 00.0 1 00.3 0 -1.0 3 00.0 0 00.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 20089 wild rice, cooked
240 13.4 0 -1.0 4 -1.0 3 -1.0 3 00.0 1 00.7 0 00.0 1 -1.0 3 -1.0 3 00.2 0 03.9 0 -1.0 5 -1.0 5 16001 adzuki beans, raw
241 66.3 0 -1.0 4 -1.0 3 -1.0 3 00.0 1 00.3 2 00.0 1 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16002 adzuki beans, cooked
242 69.3 0 -1.0 4 01.1 0 00.9 0 -1.0 3 02.1 0 -1.0 4 00.5 0 04.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16008 baked beans, cnd w/franks in sweet 
243 70.7 0 -1.0 4 01.6 0 01.4 0 00.0 1 04.3 0 00.0 1 01.0 0 08.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16010 baked beans, cnd w/pork in sweet sa
244 73.5 0 -1.0 4 01.5 0 00.8 0 00.0 1 02.6 0 00.2 0 00.6 0 05.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16006 baked beans, canned in tomato sauce
245 12.0 0 00.8 0 00.2 0 00.2 0 00.0 1 01.8 0 00.0 1 03.9 0 06.9 2 00.5 0 02.4 0 -1.0 5 -1.0 5 16062 black-eyed peas, raw
246 70.0 0 00.3 2 00.0 0 00.0 0 00.0 1 01.1 0 00.0 1 01.9 0 03.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16063 black-eyed peas, cooked
247 11.0 0 00.1 0 00.4 0 00.9 0 00.0 1 02.1 0 00.0 0 -1.0 3 05.7 0 00.3 0 00.9 0 -1.0 5 -1.0 5 16052 broadbeans, raw
248 71.5 0 00.0 1 00.1 2 00.3 2 00.0 1 00.3 0 00.0 1 -1.0 3 01.8 2 00.4 0 00.2 0 -1.0 5 -1.0 5 16053 broadbeans, cooked
249 11.5 0 00.2 0 00.2 0 00.3 0 00.0 1 03.8 0 00.4 0 02.2 0 10.7 0 00.7 0 02.4 0 -1.0 5 -1.0 5 16056 chickpeas, raw
250 60.2 0 00.1 2 00.1 2 00.1 2 00.0 1 01.2 0 00.2 0 01.0 0 04.8 2 00.4 0 00.5 0 -1.0 5 -1.0 5 16057 chickpeas, cooked
251 11.3 0 -1.0 4 00.0 0 00.0 0 00.0 1 02.6 0 00.0 1 -1.0 3 05.5 0 00.3 0 01.5 0 -1.0 5 -1.0 5 16027 common beans, raw
252 64.6 0 -1.0 4 00.0 1 00.0 1 00.0 1 00.5 0 00.0 1 -1.0 3 02.2 2 00.2 0 00.7 0 -1.0 5 -1.0 5 16028 common beans, cooked
253 11.2 0 -1.0 4 00.1 0 00.3 0 00.0 1 01.8 0 00.3 0 02.2 0 05.4 0 00.3 0 01.9 0 -1.0 5 -1.0 5 16069 lentils, raw
254 69.6 0 -1.0 4 00.0 1 00.1 0 00.0 1 00.5 0 00.0 0 00.9 0 01.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16070 lentils, cooked
255 10.2 0 -1.0 4 -1.0 3 00.6 0 00.0 1 01.4 0 00.0 1 -1.0 3 08.5 0 00.4 0 02.5 0 -1.0 5 -1.0 5 16071 lima beans, raw
256 69.8 0 -1.0 4 -1.0 3 00.2 2 00.0 1 00.5 2 00.0 1 -1.0 3 02.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16072 lima beans, cooked
257 10.4 0 -1.0 4 -1.0 3 00.0 1 00.0 1 01.9 0 00.0 1 -1.0 3 08.6 0 00.7 0 03.7 0 -1.0 5 -1.0 5 16076 lupins, raw
258 71.1 0 -1.0 4 -1.0 3 00.0 1 00.0 1 00.6 2 00.0 1 -1.0 3 02.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16077 lupins, cooked
259 09.0 0 -1.0 4 00.4 0 00.6 0 00.0 1 01.2 0 00.0 1 -1.0 3 06.6 0 00.8 0 01.4 0 -1.0 5 -1.0 5 16080 mung beans, raw
260 72.7 0 -1.0 4 00.0 1 00.2 2 00.0 0 00.3 2 00.0 1 -1.0 3 02.0 2 00.3 0 00.3 0 -1.0 5 -1.0 5 16081 mung beans, cooked
261 06.5 0 -1.0 4 00.2 0 00.0 0 00.0 1 03.8 0 00.0 1 00.5 0 04.3 0 00.1 0 00.4 0 -1.0 5 -1.0 5 16087 peanuts, dried
262 01.6 0 -1.0 4 00.2 0 00.0 1 00.0 1 03.7 0 00.3 0 00.4 0 04.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16090 peanuts, dry-roasted
263 02.0 0 -1.0 4 00.0 0 00.0 1 00.0 1 03.7 0 00.0 0 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16089 peanuts, oil-roasted
264 06.4 0 -1.0 4 00.1 0 00.0 1 00.0 1 03.9 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16091 peanuts, spanish, dried
265 01.6 0 -1.0 4 00.3 0 00.0 1 00.0 1 03.6 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 peanuts, spanish, dry roasted
266 01.4 0 -1.0 4 01.2 0 00.0 0 00.0 0 06.6 0 00.0 0 -1.0 3 07.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16097 peanut butter
267 07.8 0 -1.0 4 02.0 0 00.0 1 00.0 1 07.1 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16099 peanut flour, defatted
268 11.3 0 00.4 0 -1.0 3 -1.0 3 00.0 1 02.4 0 00.0 1 -1.0 3 08.0 0 00.7 0 02.1 0 -1.0 5 -1.0 5 16085 peas, split, raw
269 69.5 0 00.1 2 -1.0 3 -1.0 3 00.0 1 00.8 2 00.0 1 -1.0 3 02.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16086 peas, split, cooked
270 10.6 0 -1.0 4 -1.0 3 -1.0 3 00.0 1 00.8 0 00.0 1 -1.0 3 02.8 0 00.7 0 01.4 0 -1.0 5 -1.0 5 16101 pigeonpeas, raw
271 68.6 0 -1.0 4 -1.0 3 -1.0 3 00.0 1 00.3 0 00.0 1 -1.0 3 01.0 2 00.4 0 00.4 0 -1.0 5 -1.0 5 16102 pigeonpeas, cooked
272 08.5 0 00.0 0 00.2 0 00.5 0 00.0 1 04.2 0 00.0 1 00.6 0 07.2 0 00.7 0 03.2 0 -1.0 5 -1.0 5 16108 soybeans, raw
273 62.6 0 -1.0 4 00.1 2 00.2 2 00.0 1 00.5 0 00.0 1 -1.0 3 03.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16109 soybeans, cooked
274 02.0 0 -1.0 4 00.0 0 00.0 0 00.0 1 04.2 0 00.0 1 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 soybeans, kernels, oil roasted
275 07.2 0 07.6 0 08.1 0 -1.0 3 00.0 1 07.3 0 00.0 1 02.0 0 25.0 2 00.8 0 04.6 0 -1.0 5 -1.0 5 16117 soyflour, dehulled, defatted
276 84.6 0 -1.0 4 00.0 0 00.0 0 00.0 1 00.0 0 00.0 0 00.4 0 00.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16126 tofu, raw
277 08.3 0 -1.0 4 -1.0 3 -1.0 3 00.0 1 05.5 0 00.0 1 -1.0 3 07.0 0 01.3 0 02.9 0 -1.0 5 -1.0 5 16135 winged beans, raw
278 67.2 0 -1.0 4 -1.0 3 -1.0 3 00.0 1 02.0 2 00.0 1 -1.0 3 02.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 16136 winged beans, cooked
279 59.8 0 -1.0 4 00.1 0 -1.0 4 -1.0 4 00.6 0 -1.0 4 -1.0 4 00.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 13347 beef, corned or smoked
280 64.6 0 -1.0 4 01.0 0 -1.0 4 -1.0 4 00.0 0 -1.0 4 -1.0 4 01.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 10135 ham, smoked, cooked
281 53.6 0 -1.0 4 01.9 0 -1.0 4 -1.0 4 00.0 0 -1.0 4 -1.0 4 01.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07040 liver cheese, pork
282 57.9 0 -1.0 3 01.1 0 -1.0 4 -1.0 3 00.0 0 -1.0 4 -1.0 4 01.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07032 luncheon meat, loaf, ham & cheese
283 49.3 0 -1.0 4 03.0 0 -1.0 4 -1.0 4 00.3 0 -1.0 4 -1.0 4 03.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07042 luncheon meat, loaf, spiced bf &/or
284 46.7 0 -1.0 4 00.2 0 -1.0 4 -1.0 4 00.7 0 -1.0 4 -1.0 4 00.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 13355 pastrami
285 55.3 0 -1.0 4 02.4 0 -1.0 4 -1.0 4 00.2 0 -1.0 4 -1.0 4 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07007 sausage, bologna, beef
286 53.9 0 -1.0 4 02.0 0 -1.0 4 -1.0 4 00.0 0 -1.0 4 -1.0 4 02.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07023 sausage, frankfurter, beef & pork
287 66.8 0 -1.0 4 02.0 0 -1.0 4 -1.0 4 00.0 0 -1.0 4 -1.0 4 02.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07091 sausage, new england, beef & pork
288 44.6 0 -1.0 4 02.3 0 -1.0 4 -1.0 4 00.3 0 -1.0 4 -1.0 4 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07064 sausage, pork, cooked, commercial
289 37.2 0 -1.0 3 00.6 0 00.1 0 00.1 0 00.1 0 00.1 0 -1.0 4 00.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 sausage, pork, cooked, fast food
290 58.1 0 -1.0 4 01.2 0 -1.0 4 -1.0 4 00.0 0 -1.0 4 -1.0 4 01.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07068 sausage, salami, beef
291 68.4 0 -1.0 4 -1.0 4 -1.0 4 -1.0 4 00.2 0 -1.0 4 -1.0 4 00.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 07079 turkey, breast
292 05.4 0 00.0 1 -1.0 4 -1.0 4 00.0 1 05.0 0 00.2 0 00.8 0 05.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12061 almonds, dried
293 03.0 0 00.0 1 00.2 0 -1.0 4 00.0 1 04.4 0 00.1 0 00.7 0 05.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12063 almonds, dry-roasted, unblanched
294 03.1 0 00.0 1 00.1 0 -1.0 4 00.0 1 05.1 0 -1.0 4 -1.0 4 05.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12065 almonds, oil-roasted, unblanched
295 03.3 0 00.0 1 00.0 0 -1.0 4 00.0 1 02.6 0 -1.0 4 -1.0 4 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 brazilnuts, oil-roasted
296 03.9 0 00.0 1 00.2 0 -1.0 4 00.0 1 06.0 0 -1.0 4 -1.0 4 06.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12085 cashew nuts, dried, dry or oil roas
297 52.0 0 00.0 1 -1.0 4 -1.0 4 00.0 1 10.6 0 -1.0 4 -1.0 4 10.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12097 chestnuts, european (italian), raw
298 47.0 0 00.0 1 02.0 0 01.4 0 00.0 1 00.1 0 -1.0 4 -1.0 4 03.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12104 coconut, raw
299 15.6 0 00.0 1 00.6 0 00.2 0 00.0 1 -1.0 3 -1.0 4 -1.0 4 34.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12110 coconut, dried, sweetened, flakd/sh
300 01.0 0 00.0 1 -1.0 4 -1.0 4 00.0 1 32.0 0 -1.0 4 06.0 0 38.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12114 coconut, toasted, shredded
301 06.3 0 00.0 1 -1.0 4 -1.0 4 00.0 1 02.3 0 -1.0 4 -1.0 4 02.3 2 09.2 0 00.8 0 -1.0 5 -1.0 5 00000 cottonseed flour, defatted
302 01.9 0 00.5 0 02.1 0 -1.0 4 00.0 1 -1.0 3 -1.0 4 02.0 0 04.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12120 hazelnuts (filberts), unblanched, d
303 01.9 0 -1.0 3 00.2 0 -1.0 4 00.0 1 03.0 0 -1.0 4 -1.0 3 03.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12122 hazelnuts (filberts),unblanchd, dry
304 01.2 0 -1.0 3 00.1 0 -1.0 4 00.0 1 04.7 0 -1.0 4 -1.0 3 04.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12123 hazelnuts (filberts),unblanchd, oil
305 01.7 0 00.0 1 00.1 0 -1.0 4 00.0 1 06.1 0 -1.0 4 -1.0 4 06.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12133 macadamia nuts, oil-roasted
306 03.2 0 00.0 1 00.0 0 -1.0 4 00.0 0 04.0 0 00.0 0 -1.0 4 04.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12137 mixed nuts, oil-roasted
307 04.8 0 00.0 1 -1.0 4 -1.0 4 00.0 1 04.0 0 -1.0 4 00.3 0 04.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12142 pecans, dried
308 04.2 0 00.0 1 00.1 0 -1.0 4 00.0 1 03.4 0 -1.0 4 -1.0 4 03.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12143 pecans, dry- or oil-roasted
309 03.9 0 00.0 1 00.2 0 00.1 0 00.0 1 01.3 0 00.1 0 -1.0 3 06.6 0 00.6 0 00.1 0 -1.0 5 -1.0 5 12151 pistachios, dried, shelled
310 06.9 0 00.0 1 00.0 0 -1.0 4 00.0 1 01.0 0 -1.0 4 -1.0 4 01.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12014 pumpkin seeds, kernels, dried
311 05.6 0 00.1 0 -1.0 3 -1.0 4 00.0 1 01.3 0 -1.0 4 -1.0 4 01.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12021 safflower seeds, kernels, dried
312 07.1 0 00.0 0 02.4 0 01.9 0 00.0 1 00.1 0 -1.0 4 -1.0 4 04.4 2 00.2 0 00.2 0 -1.0 5 -1.0 5 12032 sesame flour, defatted
313 04.7 0 00.0 1 -1.0 3 -1.0 4 00.0 1 00.7 0 00.2 0 00.2 0 01.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12023 sesame seeds, dried
314 03.3 0 00.0 1 -1.0 3 -1.0 4 00.0 1 00.6 0 -1.0 4 00.5 0 01.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12024 sesame seeds, dry-roasted
315 07.5 0 00.0 1 00.0 0 -1.0 4 00.0 1 02.1 0 -1.0 4 -1.0 4 02.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12041 sunflower flour, partially defatted
316 05.4 0 00.0 1 -1.0 4 -1.0 4 00.0 1 02.5 0 -1.0 4 00.7 0 03.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12036 sunflower seeds, kernels, dried
317 01.2 0 00.0 1 00.0 0 -1.0 4 00.0 1 02.4 0 -1.0 4 01.3 0 03.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12037 sunflower seeds, kernels, dry-roast
318 02.6 0 00.0 1 00.1 0 -1.0 4 00.0 1 03.3 0 -1.0 4 02.4 0 05.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12038 sunflower seeds, kernels, oil-roast
319 03.7 0 00.0 1 00.0 0 -1.0 4 00.0 1 02.1 0 -1.0 4 -1.0 4 02.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 12155 walnuts
320 -1.0 3 -1.0 4 06.5 0 04.0 0 01.6 0 01.3 0 05.6 0 -1.0 4 19.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, cashew and honey bar
321 00.9 0 -1.0 4 00.1 0 00.1 0 00.0 1 48.5 0 00.0 1 -1.0 4 48.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75860 candy, chocolate, dark, sweet
322 01.1 0 -1.0 4 04.5 0 -1.0 3 00.0 0 49.5 0 00.0 0 -1.0 3 55.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75850 candy, chocolate, semisweet
323 00.9 0 00.1 0 00.2 0 00.1 0 07.4 0 46.8 0 00.0 0 -1.0 4 52.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75870 candy, chocolate, milk, plain
324 01.6 0 -1.0 3 00.2 0 00.2 0 06.1 0 38.0 0 00.0 0 -1.0 4 48.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75880 candy, chocolate, milk, w/almonds
325 01.7 0 -1.0 3 00.3 0 00.2 0 06.5 0 43.2 0 -1.0 4 -1.0 4 50.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, chocolate, milk, w/crisped r
326 01.0 0 -1.0 3 -1.0 3 -1.0 3 -1.0 3 52.5 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75890 candy, chocolate, milk, w/peanuts
327 03.3 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 -1.0 3 -1.0 3 -1.0 3 51.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, chocolate-cvrd caramel & ric
328 05.6 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 17.0 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, chocolate-cvrd caramel log
329 11.7 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 20.0 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, choc-cvrd coconut centr & al
330 01.7 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 29.5 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, choc-cvrd, crunchy pnut btr 
331 -1.0 3 -1.0 4 -1.0 3 -1.0 3 -1.0 3 35.6 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, choc-cvrd,crnchy pnut btr & 
332 05.2 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 23.7 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75960 candy, choc-cvrd, fudge, pnuts & ca
333 06.4 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 28.2 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75980 candy, choc-cvrd, malt nougat & car
334 03.3 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 14.3 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, chocolate-cvrd, malted milk 
335 05.8 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 45.3 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, choc-cvrd,mint-flvrd fondnt,
336 05.8 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 79.6 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 cndy,choc-cvrd,mnt-flvr fondnt,1.5i
337 05.8 0 -1.0 3 07.2 0 00.6 0 03.6 0 38.2 0 07.0 0 -1.0 3 61.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, chocolate-cvrd, nougat
338 06.4 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 26.8 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75980 candy, chocolate-cvrd, nougat & car
339 04.5 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 36.4 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, choc-cvrd, nougat,caramel & 
340 05.3 0 -1.0 4 06.4 0 00.5 0 04.3 0 27.4 0 06.2 0 00.3 0 45.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, choc-cvrd, nougat,caramel & 
341 01.0 0 -1.0 3 -1.0 3 -1.0 3 01.2 0 34.2 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75990 candy, chocolate-covered, peanuts
342 04.0 0 -1.0 3 -1.0 3 -1.0 3 04.9 0 38.8 0 -1.0 4 -1.0 4 43.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, chocolate-coverd, wafer cook
343 16.3 0 -1.0 4 10.6 0 03.0 0 00.0 0 26.6 0 03.1 0 -1.0 3 43.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 75930 candy, coconut bar
344 -1.0 3 -1.0 4 04.9 0 08.1 0 00.0 0 24.7 0 00.0 0 -1.0 4 37.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, confectioners' coatings, car
345 00.9 0 -1.0 4 -1.0 3 -1.0 3 09.8 0 52.6 0 -1.0 3 -1.0 4 62.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, confectioners' coatng, white
346 -1.0 3 -1.0 4 10.1 0 07.8 0 00.0 0 04.8 0 02.4 0 -1.0 3 25.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, fruit and honey bar
347 01.4 0 00.0 1 -1.0 3 -1.0 3 00.0 1 66.7 0 -1.0 4 -1.0 4 66.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 76080 candy, hard candy
348 06.3 0 00.0 1 -1.0 3 -1.0 3 00.0 1 59.0 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 76090 candy, jelly beans
349 -1.0 3 00.0 1 -1.0 3 -1.0 3 00.0 1 58.0 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, jelly mints
350 06.4 0 00.0 1 -1.0 3 -1.0 3 00.0 1 19.5 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, licorice
351 07.8 0 -1.0 4 -1.0 3 -1.0 3 -1.0 4 26.2 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, praline (chewy)
352 -1.0 3 -1.0 4 -1.0 3 -1.0 3 -1.0 4 33.2 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy,sltd nutbar(pnut,crml & vnlla
353 01.5 0 -1.0 3 -1.0 3 -1.0 3 04.1 0 43.2 0 -1.0 4 00.0 0 47.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, sugar-coated choclat & pnut 
354 01.5 0 -1.0 3 -1.0 3 -1.0 3 03.7 0 51.5 0 -1.0 4 -1.0 4 57.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, sugar-coated chocolate discs
355 -1.0 3 -1.0 4 06.1 0 04.3 0 01.4 0 01.3 0 07.2 0 -1.0 4 20.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, sunflower & honey bar
356 -1.0 3 -1.0 4 00.5 0 02.3 0 00.0 0 14.5 0 02.1 0 -1.0 4 19.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, sunflower candy bar
357 10.0 0 -1.0 4 11.7 0 03.6 0 -1.0 4 37.5 0 07.1 0 06.1 0 66.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, taffy, fruit flavoured
358 -1.0 3 -1.0 4 06.7 0 05.2 0 02.6 0 40.9 0 -1.0 4 -1.0 4 55.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 candy, toffee
359 02.8 0 -1.0 4 02.6 0 00.7 0 -1.0 4 34.0 0 01.0 0 00.9 0 39.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 caramel popcorn
360 03.5 0 00.0 1 -1.0 4 -1.0 4 -1.0 4 68.6 0 00.0 1 00.0 1 68.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 76800 chewing gum
361 03.5 0 00.0 1 00.0 1 00.0 1 00.0 1 00.0 0 00.0 1 00.0 1 00.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 chewing gum, sugarless
362 17.4 0 -1.0 4 03.7 0 02.1 0 05.3 0 43.0 0 01.6 0 -1.0 3 55.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 frosting, canned, chocolate
363 17.3 0 -1.0 4 01.4 0 00.7 0 00.0 0 67.8 0 01.2 0 -1.0 3 71.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 frosting, canned, other flavors
364 84.2 0 00.0 1 05.0 0 -1.0 3 00.0 1 07.8 0 -1.0 4 -1.0 3 12.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 80320 gelatin,flavred mix,sweetnd,preprd,
365 84.2 0 00.0 1 05.4 0 -1.0 3 00.0 1 03.3 0 -1.0 4 -1.0 4 08.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 gelatin,flvrd mix,sweetnd,preprd,ra
366 84.2 0 00.0 1 00.8 0 -1.0 3 00.0 1 01.8 0 -1.0 4 -1.0 4 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 gelatin,flvrd mix,sweetnd,preprd,st
367 17.0 0 00.0 1 33.8 0 42.4 0 00.0 1 01.5 0 04.2 0 -1.0 4 81.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 81340 honey
368 24.0 0 00.0 1 07.4 0 07.9 0 00.0 1 26.9 0 -1.0 4 00.6 0 42.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 83410 molasses, blackstrap
369 24.0 0 00.0 1 11.2 0 12.9 0 00.0 1 34.7 0 -1.0 4 01.1 0 59.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 83390 molasses, regular
370 68.8 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 11.7 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pudding, canned, banana
371 68.8 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 15.4 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pudding, canned, butterscotch
372 68.2 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 13.3 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pudding, canned, chocolate
373 68.2 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 14.3 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pudding, canned, chocolate fudge
374 73.5 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 10.3 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pudding, canned, rice
375 74.0 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 07.6 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pudding, canned, tapioca
376 69.0 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 14.7 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pudding, canned, vanilla
377 72.0 0 -1.0 4 -1.0 3 -1.0 3 -1.0 3 11.4 0 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 pudding, chilled, coconut cream
378 02.1 0 00.0 1 05.2 0 00.4 0 00.0 1 84.3 0 -1.0 4 -1.0 4 89.9 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 92290 sugar, brown
379 00.5 0 00.0 1 -1.0 4 -1.0 4 00.0 1 96.8 0 -1.0 4 -1.0 4 96.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 92300 sugar, granulated
380 00.5 0 00.0 1 -1.0 4 -1.0 4 00.0 1 93.0 0 -1.0 4 -1.0 4 93.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 92310 sugar, powdered
381 56.5 0 -1.0 4 05.0 0 00.8 0 05.4 0 11.8 0 02.2 0 -1.0 4 25.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21032 sundae, fast food, caramel
382 59.7 0 -1.0 4 01.5 0 00.5 0 05.7 0 17.0 0 00.4 0 -1.0 4 25.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21033 sundae, fast food, hot fudge
383 61.6 0 -1.0 4 06.2 0 03.4 0 04.5 0 12.5 0 -1.0 4 -1.0 4 27.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 21034 sundae, fast food, strawberry
384 37.0 0 -1.0 4 12.7 0 07.6 0 05.0 0 30.5 0 04.5 0 07.3 0 51.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 14181 syrup, chocolate
385 21.2 0 -1.0 4 14.9 0 01.2 0 00.0 1 02.2 0 09.8 0 08.9 0 37.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 syrup, corn, dark
386 23.9 0 -1.0 4 36.5 0 37.4 0 00.0 1 00.7 0 -1.0 3 -1.0 3 74.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 syrup, corn, high-fructose
387 20.8 0 -1.0 4 20.6 0 02.2 0 00.0 1 -1.0 3 15.0 0 13.3 0 51.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 syrup, corn, light
388 25.0 0 00.0 1 02.3 0 00.9 0 00.0 1 59.1 0 -1.0 4 -1.0 4 62.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 90490 syrup, maple
389 22.1 0 00.0 1 19.7 0 05.0 0 00.0 1 12.0 0 11.3 0 06.5 0 54.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 syrup, pancake
390 23.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 33.5 0 -1.0 3 -1.0 3 65.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 90500 syrup, sorghum
391 13.1 0 00.0 1 31.8 0 -1.0 4 00.0 1 11.9 0 01.9 0 -1.0 4 45.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 syrup, sugar, caramelized
392 25.6 0 -1.0 4 -1.0 3 -1.0 4 01.2 0 -1.0 3 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 topping, dessert, butterscotch
393 25.4 0 -1.0 4 -1.0 3 -1.0 4 02.9 0 -1.0 3 -1.0 4 -1.0 4 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 topping, dessert, chocolate
394 91.1 0 00.0 1 00.1 0 00.2 0 00.0 1 -1.0 3 -1.0 3 00.1 0 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11001 alfalfa seeds, sprouted, raw
395 84.4 0 00.0 1 01.5 0 00.6 0 00.0 1 00.1 0 -1.0 3 -1.0 3 02.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11007 artichokes, raw
396 86.5 0 00.0 1 00.8 0 00.0 0 00.0 1 00.3 0 -1.0 3 -1.0 3 01.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11008 artichokes, cooked
397 92.3 0 00.0 1 00.9 0 01.3 0 00.0 1 00.2 0 -1.0 3 -1.0 3 02.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11011 asparagus, raw
398 92.0 0 00.0 1 00.6 0 00.8 0 00.0 1 00.2 0 -1.0 3 -1.0 3 01.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11012 asparagus, cooked
399 89.3 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 00.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11022 balsam-pear, raw
400 90.3 0 00.0 1 00.9 0 01.2 0 00.0 1 00.2 0 00.3 0 00.3 0 02.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11052 beans, snap, raw
401 89.2 0 00.0 0 00.8 0 01.0 0 00.0 0 00.3 0 00.2 0 00.2 0 01.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11053 beans, snap, cooked
402 93.3 0 00.0 1 00.6 0 00.5 0 00.0 1 00.2 0 00.1 0 00.2 0 01.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11056 beans, snap, canned, drained solids
403 89.9 0 00.0 1 00.9 0 01.0 0 00.0 0 00.3 0 00.2 0 00.1 0 02.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11060 beans, snap, frozen
404 91.9 0 00.0 1 00.9 0 01.1 0 00.0 1 00.3 0 00.2 0 00.1 0 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11061 beans, snap, frozen, cooked
405 87.3 0 00.0 1 00.2 0 00.2 0 00.0 1 06.1 0 -1.0 3 -1.0 3 05.9 0 00.1 0 00.0 0 -1.0 5 -1.0 5 11080 beets, raw
406 93.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 00.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11613 borage, raw
407 81.0 0 00.0 1 00.2 0 00.2 0 00.0 1 00.2 0 00.1 0 -1.0 3 01.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11088 broadbeans, immature seeds, raw
408 83.7 0 00.0 1 00.1 0 00.0 0 00.0 1 00.2 0 00.1 0 -1.0 3 00.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11089 broadbeans, immature seeds, cooked
409 90.7 0 00.0 1 00.6 0 00.7 0 00.0 1 00.3 0 -1.0 3 00.4 0 02.0 2 00.1 0 00.2 0 -1.0 5 -1.0 5 11090 broccoli, raw
410 86.0 0 00.0 1 00.7 0 00.8 0 00.0 1 00.4 0 -1.0 3 -1.0 3 02.2 0 00.2 0 -1.0 4 -1.0 5 -1.0 5 11098 brussel sprouts, raw
411 87.3 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11099 brussel sprouts, cooked
412 95.6 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 01.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11116 cabbage, chinese, raw, pak-choi
413 94.4 0 00.0 1 00.8 0 00.6 0 00.0 1 -1.0 3 -1.0 3 -1.0 3 01.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11119 cabbage, chinese, raw, pe-tsai
414 92.5 0 00.0 1 01.2 0 00.8 0 00.0 1 00.5 0 -1.0 3 -1.0 3 03.6 0 00.1 0 00.1 0 -1.0 5 -1.0 5 11109 cabbage, common, raw
415 93.6 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11110 cabbage, common, cooked
416 91.6 0 00.0 1 02.4 0 02.3 0 00.0 1 00.5 0 -1.0 3 -1.0 3 05.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11112 cabbage, red, raw
417 93.6 0 00.0 1 01.2 0 01.0 0 00.0 1 00.5 0 -1.0 3 -1.0 3 02.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11113 cabbage, red, cooked
418 91.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 02.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11114 cabbage, savoy, raw
419 94.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 01.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11122 cardoon, raw
420 87.8 0 00.0 1 01.0 0 01.0 0 00.0 1 03.6 0 -1.0 3 00.5 0 06.6 0 00.1 0 00.1 0 00.2 0 -1.0 4 11124 carrots, raw
421 87.4 0 00.0 1 01.1 0 01.0 0 00.0 1 02.8 0 -1.0 3 00.2 0 04.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11125 carrots, cooked
422 93.0 0 00.0 1 00.8 0 00.6 0 00.0 1 01.8 0 -1.0 3 00.1 0 03.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11128 carrots, canned, drained solids
423 89.0 0 00.0 1 00.9 0 00.8 0 00.0 1 02.9 0 00.2 0 0 00.2 05.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11130 carrots, frozen
424 89.9 0 00.0 1 00.9 0 00.7 0 00.0 1 02.8 0 00.0 0 00.1 0 04.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11131 carrots, frozen, cooked
425 68.5 0 00.0 1 00.1 0 00.1 0 00.0 1 00.9 0 00.0 0 -1.0 3 01.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11134 cassava root, raw
426 92.3 0 00.0 1 00.9 0 00.8 0 00.0 1 00.5 0 -1.0 3 00.1 0 02.4 0 -1.0 4 00.1 0 -1.0 5 -1.0 5 11135 cauliflower, raw
427 88.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 02.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11141 celeriac, raw
428 94.7 0 00.0 1 00.5 0 00.4 0 00.0 1 00.2 0 -1.0 3 00.1 0 01.0 0 -1.0 5 -1.0 5 00.1 0 -1.0 4 11143 celery, raw
429 94.5 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 01.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11145 celtuce, raw
430 92.7 0 00.0 1 00.4 0 00.2 0 00.0 1 00.0 0 -1.0 3 -1.0 3 01.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11147 chard, swiss, raw
431 92.7 0 00.0 1 00.2 0 00.2 0 00.0 1 00.0 0 -1.0 3 -1.0 3 00.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11148 chard, swiss, cooked
432 92.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 00.0 1 -1.0 3 -1.0 3 00.9 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11152 chicory greens, raw
433 80.0 0 00.0 1 00.1 0 00.1 0 00.0 1 00.9 0 -1.0 3 -1.0 3 02.4 0 01.2 0 00.3 0 -1.0 5 -1.0 5 11154 chicory roots, raw
434 92.0 0 00.0 1 00.4 0 00.3 0 00.0 1 00.3 0 -1.0 3 -1.0 3 01.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11156 chives, raw
435 92.6 0 00.0 1 00.2 0 00.1 0 00.0 1 00.0 0 -1.0 3 -1.0 3 00.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11157 chrysanthemum, garland, raw
436 76.0 0 00.0 1 00.8 0 00.6 0 00.0 1 03.4 0 00.6 0 00.4 0 05.8 2 00.2 0 00.2 0 -1.0 5 -1.0 5 11167 corn, sweet, raw
437 69.6 0 00.0 1 00.5 0 00.3 0 00.0 1 01.5 0 00.2 0 00.1 0 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11168 corn, sweet, cooked
438 76.9 0 00.0 1 00.2 0 00.2 0 00.0 1 02.4 0 00.0 0 00.0 0 02.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11172 corn, sweet, canned, drained solids
439 74.9 0 00.0 1 00.5 0 00.4 0 00.0 1 01.3 0 00.3 0 00.1 0 02.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11178 corn, sweet, frozen
440 75.8 0 00.0 1 00.4 0 00.2 0 00.0 1 01.2 0 -1.0 3 -1.0 3 01.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11179 corn, sweet, frozen, cooked
441 66.8 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 03.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11191 cowpeas, immature seeds, raw
442 96.0 0 00.0 1 01.0 0 00.9 0 00.0 1 00.0 0 00.0 0 00.1 0 02.3 0 -1.0 5 -1.0 5 00.1 0 -1.0 4 11205 cucumber, raw
443 85.6 0 00.0 1 00.5 0 00.4 0 00.0 1 01.5 0 -1.0 3 -1.0 3 02.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11207 dandelion greens, raw
444 91.9 0 00.0 1 01.6 0 01.5 0 00.0 1 00.2 0 -1.0 3 -1.0 3 03.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11209 eggplant, raw
445 44.2 0 00.0 1 01.7 0 01.9 0 00.0 1 00.3 0 -1.0 3 -1.0 3 04.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 eggplant, fried, unbreaded
446 93.8 0 00.0 1 00.2 0 00.2 0 00.0 1 00.1 0 -1.0 3 -1.0 3 01.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11213 endive, escarole, raw
447 58.6 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 01.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11215 garlic, raw
448 74.6 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 01.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11620 horseradish, raw
449 80.5 0 00.0 1 00.0 0 00.2 0 00.0 1 02.3 0 00.0 0 -1.0 3 02.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11226 jerusalem artichoks, raw, freshly h
450 70.4 0 00.0 1 00.6 0 00.8 0 00.0 1 07.5 0 00.7 0 -1.0 3 09.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 jerusalem artichokes, raw, stored
451 84.5 0 00.0 1 00.3 0 00.2 0 00.0 1 -1.0 3 -1.0 3 -1.0 3 02.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11233 kale, raw
452 91.0 0 00.0 1 01.3 0 01.2 0 00.0 1 00.6 0 -1.0 3 -1.0 3 04.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11241 kohlrabi, raw
453 83.0 0 00.0 1 01.1 0 01.5 0 00.0 1 01.0 0 -1.0 3 -1.0 3 03.9 0 00.1 0 00.6 0 -1.0 5 -1.0 5 11246 leeks, raw
454 90.1 0 00.0 1 00.4 0 00.3 0 00.0 1 00.3 0 -1.0 3 -1.0 3 01.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11247 leeks, cooked
455 94.9 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 02.0 0 00.1 0 -1.0 4 -1.0 5 -1.0 5 11251 lettuce, cos (romaine), raw
456 95.9 0 00.0 1 00.7 0 00.8 0 00.0 1 00.1 0 -1.0 3 00.0 0 01.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11252 lettuce, iceberg, raw
457 90.4 0 00.0 1 00.9 0 01.1 0 00.0 1 00.1 0 00.0 0 00.3 0 02.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11043 mung beans, sprouted, raw
458 91.8 0 00.0 1 00.7 0 00.4 0 00.0 1 -1.0 3 -1.0 3 00.3 0 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11260 mushrooms, raw
459 90.8 0 00.0 1 00.4 0 00.3 0 00.0 1 00.0 0 -1.0 3 -1.0 3 00.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11270 mustard greens, raw
460 89.6 0 00.0 1 00.8 0 01.0 0 00.0 1 00.8 0 -1.0 3 -1.0 3 02.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11278 okra, raw
461 90.8 0 00.0 1 02.4 0 00.9 0 00.0 1 01.3 0 -1.0 3 -1.0 3 06.2 0 01.4 0 00.7 0 00.1 0 -1.0 4 11282 onions, mature, raw
462 91.9 0 00.0 1 02.7 0 -1.0 3 00.0 1 00.5 0 -1.0 3 -1.0 3 03.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11291 onions, spring, raw
463 88.3 0 00.0 1 00.1 0 -1.0 3 00.0 1 00.2 0 -1.0 3 -1.0 3 01.1 0 00.3 0 -1.0 4 -1.0 5 -1.0 5 11297 parsley, raw
464 79.5 0 00.0 1 00.2 0 00.1 0 00.0 1 02.6 0 -1.0 3 -1.0 3 04.8 0 00.6 0 00.0 0 -1.0 5 -1.0 5 11298 parsnips, raw
465 88.9 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 04.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11300 peas, edible-podded, raw
466 78.9 0 00.0 1 00.0 0 00.0 0 00.0 1 04.3 0 00.1 0 00.4 0 05.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11304 peas, sweet, raw
467 77.9 0 00.0 1 00.2 0 00.1 0 00.0 1 04.8 0 00.2 0 00.5 0 05.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11305 peas, sweet, cooked
468 81.7 0 00.0 1 00.0 0 00.0 0 00.0 1 03.1 0 00.1 0 00.3 0 03.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11308 peas, sweet, canned, drained solids
469 79.9 0 00.0 1 00.1 0 00.1 0 00.0 1 04.4 0 00.2 0 00.5 0 05.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11312 peas, sweet, frozen
470 79.5 0 00.0 1 -1.0 3 00.1 0 00.0 1 04.7 0 00.2 0 00.5 0 05.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11313 peas, sweet, frozen, cooked
471 87.7 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 05.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11670 peppers, chili, raw
472 92.8 0 00.0 1 01.2 0 01.1 0 00.0 1 00.1 0 -1.0 3 00.0 0 02.5 0 00.1 0 -1.0 4 -1.0 5 -1.0 5 11333 peppers, sweet, green, raw
473 75.4 0 00.0 1 00.4 0 00.4 0 00.0 1 00.2 0 -1.0 3 00.7 0 01.7 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11363 potatoes, baked, flesh
474 71.2 0 00.0 1 00.4 2 00.4 2 00.0 1 00.3 2 -1.0 3 00.6 2 01.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11674 potatoes, baked, flesh and skin
475 47.3 0 00.0 1 00.4 0 00.4 0 00.0 1 00.5 0 -1.0 3 00.1 0 01.4 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11364 potatoes, baked, skin
476 38.0 0 00.0 1 00.1 0 00.2 0 00.0 0 00.2 0 00.0 0 -1.0 3 00.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11404 potatoes, french-fried
477 61.6 0 00.0 1 00.1 0 00.0 0 00.0 0 00.1 0 00.0 0 -1.0 3 00.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11370 potatoes, hashed-brown
478 91.6 0 00.0 1 01.7 0 01.4 0 00.0 1 01.3 0 -1.0 3 -1.0 3 04.4 2 00.1 0 00.1 0 -1.0 5 -1.0 5 11422 pumpkin, raw
479 93.7 0 00.0 1 01.3 0 01.0 0 00.0 1 01.0 0 -1.0 3 -1.0 3 03.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11423 pumpkin, cooked, mashed
480 94.6 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 02.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11430 radishes, chinese, raw
481 94.8 0 00.0 1 01.2 0 00.6 0 00.0 1 00.5 0 -1.0 3 00.1 0 02.7 0 -1.0 5 -1.0 5 00.1 0 -1.0 4 11429 radishes, common, raw
482 95.4 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 02.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11637 radishes, icicle, raw
483 89.7 0 00.0 1 03.2 0 01.4 0 00.0 1 00.8 0 -1.0 3 -1.0 3 05.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11435 rutabaga, raw
484 77.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 02.9 0 01.6 0 01.1 0 -1.0 5 -1.0 5 11437 salsify, raw
485 77.0 0 00.0 1 00.0 0 00.1 0 00.0 1 01.0 0 -1.0 3 -1.0 3 01.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 salsify, black, raw
486 79.8 0 00.0 1 00.4 0 00.3 0 00.0 1 02.5 0 -1.0 3 -1.0 3 03.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11677 shallots, raw
487 91.6 0 00.0 1 00.1 0 00.1 0 00.0 1 00.1 0 -1.0 3 00.0 0 00.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11457 spinach, raw
488 91.2 0 00.0 1 00.0 0 00.0 0 00.0 1 00.0 0 -1.0 3 -1.0 3 00.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11458 spinach, cooked
489 93.7 0 00.0 1 00.9 0 00.9 0 00.0 1 00.2 0 -1.0 3 -1.0 3 02.2 0 00.1 0 00.1 0 -1.0 5 -1.0 5 11641 squash, raw
490 72.8 0 00.0 1 00.5 0 00.3 0 00.0 1 02.8 0 -1.0 3 -1.0 3 05.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11507 sweetpotatoes,raw
491 72.8 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 11.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11508 sweetpotatoes, baked
492 76.0 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 15.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11512 sweetpotatoes, canned, vacuum pack
493 70.6 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 00.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11518 taro, raw
494 94.0 0 00.0 1 01.1 0 01.4 0 00.0 1 00.0 0 -1.0 3 00.5 0 02.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11529 tomatoes, raw
495 92.4 0 00.0 1 01.3 0 01.5 0 00.0 1 00.0 0 -1.0 3 00.4 0 03.2 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11530 tomatoes, cooked
496 93.7 0 00.0 1 01.0 0 01.2 0 00.0 1 00.0 0 -1.0 3 00.3 0 02.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11531 tomatoes, canned, solids and liquid
497 93.9 0 00.0 1 01.4 0 01.9 0 00.0 0 00.0 0 00.0 0 -1.0 3 03.3 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11540 tomato juice, canned
498 74.1 0 00.0 1 01.1 0 01.3 0 00.0 1 00.0 0 -1.0 3 -1.0 3 02.4 2 00.0 0 -1.0 4 -1.0 5 -1.0 5 11546 tomato products, canned, paste
499 87.3 0 00.0 1 02.9 0 03.4 0 00.0 1 -1.0 3 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11547 tomato products, canned, puree
500 89.1 0 00.0 1 02.0 0 01.8 0 00.0 1 -1.0 3 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11549 tomato products, canned, sauce
501 91.9 0 00.0 1 02.9 0 -1.0 3 00.0 1 00.8 0 -1.0 3 -1.0 3 03.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11564 turnips, raw
502 93.6 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11565 turnips, cooked
503 91.1 0 00.0 1 01.0 0 00.8 0 00.0 1 00.2 0 -1.0 3 -1.0 3 01.0 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11568 turnip greens, raw
504 93.2 0 00.0 1 00.1 0 00.0 0 00.0 1 00.0 0 -1.0 3 -1.0 3 00.1 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11569 turnip greens, cooked
505 93.5 0 00.0 1 01.3 0 01.9 0 00.0 0 00.2 0 00.0 0 -1.0 3 03.3 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11578 vegetable juice, canned
506 73.5 0 00.0 1 -1.0 3 -1.0 3 00.0 1 -1.0 3 -1.0 3 -1.0 3 04.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11588 waterchestnuts, raw
507 95.1 0 00.0 1 00.1 0 00.1 0 00.0 1 00.2 0 -1.0 3 -1.0 3 00.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11591 watercress, raw
508 96.1 0 00.0 1 00.5 0 00.5 0 00.0 1 00.0 0 -1.0 3 -1.0 3 01.0 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11593 waxgourd, raw
509 69.6 0 00.0 1 00.0 0 00.0 0 00.0 1 00.4 0 00.0 0 -1.0 3 00.5 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11601 yam, raw
510 70.1 0 00.0 1 00.0 0 00.0 0 00.0 1 00.4 2 00.0 1 -1.0 3 00.5 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11602 yam, cooked
511 03.3 0 00.0 1 09.3 0 00.0 1 00.0 1 25.5 0 -1.0 4 -1.0 4 34.8 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 carob powder, sweetened
512 02.3 0 -1.0 4 00.0 0 00.4 0 -1.0 3 00.2 0 -1.0 3 -1.0 3 00.6 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 77590 chocolate, baking
513 03.0 0 -1.0 4 00.0 0 00.6 0 -1.0 3 00.3 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 cocoa, powder, natural
514 03.0 0 -1.0 4 00.1 0 00.8 0 -1.0 3 00.3 0 -1.0 3 -1.0 3 -1.0 3 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 cocoa, powder, dutch
515 35.0 0 00.0 1 01.2 0 00.4 0 00.0 0 00.6 0 00.6 0 -1.0 4 02.8 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 dressing, caesar
516 40.0 0 00.0 1 04.5 0 03.7 0 00.0 0 13.2 0 00.0 0 -1.0 4 21.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 dressing, cole slaw
517 75.0 0 00.0 1 07.7 0 06.6 0 00.0 0 05.2 0 00.0 0 -1.0 4 19.6 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 04020 dressing, french, low-calorie
518 46.0 0 00.0 1 17.2 0 02.1 0 00.0 0 06.2 0 05.7 0 -1.0 4 31.2 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 04015 dressing, russian
519 69.0 0 00.0 1 15.7 0 12.0 0 00.0 0 00.0 0 00.0 0 -1.0 4 27.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 04022 dressing, russian, low-calorie
520 40.0 0 00.0 1 04.4 0 04.0 0 00.0 0 08.1 0 00.0 0 -1.0 4 16.4 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 04030 dressing, sandwich spread
521 69.0 0 00.0 1 06.6 0 03.5 0 00.0 0 01.7 0 01.0 0 -1.0 4 12.7 0 -1.0 5 -1.0 5 -1.0 5 -1.0 5 00000 steak sauce
522 69.0 0 00.0 1 07.5 0 03.6 0 00.0 1 -1.0 3 -1.0 3 -1.0 3 11.1 2 -1.0 5 -1.0 5 -1.0 5 -1.0 5 11935 tomato catsup