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Cataract
Frequently Asked Questions
21. What can I do to protect my
vision?
Wearing sunglasses and a hat with a brim to block ultraviolet
sunlight may help to delay cataract. If you smoke, stop.
Researchers also believe good nutrition can help reduce the risk of
age-related cataract. They recommend eating green leafy vegetables,
fruit, and other foods with antioxidants.
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