![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/fnic/page_images/content_head_dbl_resources_macronutrients.gif)
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![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![Collage of Foods](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/hsmrs/content_images/pears-etc.png) | ![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | Find a wealth of information and resources on individual nutrients and scroll down for multiple nutrient resources: Macronutrients - Including general and specific resources on carbohydrates, proteins, fiber, fats and cholesterol, water, as well as interactive tools.
Phytonutrients - Including general information, government-related sites, and resources on specific phytonutrients such as tea, lycopene, and phytoestrogens.
Vitamins and Minerals - Including general information as well as resources for specific vitamins and minerals.
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| ![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/content-divider2.gif) | ![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | Nutrition Fact Sheets Northwestern University. Feinberg School of Medicine. Department of Preventive Medicine.
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![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | USDA National Nutrient Database for Standard Reference, Release 21
Nutrient Lists -Reports by Single Nutrients USDA. ARS. Nutrient Data Laboratory. Reports of selected food items and nutrients, sorted either by food description or in descending order by nutrient content in terms of common household measures. Single nutrients include protein, fat, energy (calories) carbohydrate, fiber, sugar, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium, vitamin A, vitamin E, vitamin K, vitamin C, thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12, folate, cholesterol, fatty acids and various phytonutrients and antioxidants. |
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![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | Nutrition Fact Sheets Northwestern University. Feinberg School of Medicine. Department of Preventive Medicine.
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![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | Nutrient Information American Society for Nutrition. Nutrient statements (including macronutrients, vitamins, minerals, and others) prepared by nutrition research experts, based on
evaluation of information from peer-reviewed scientific reports. |
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Last Modified: Apr 2, 2009 | ![](https://webarchive.library.unt.edu/eot2008/20090514215919im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) |
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