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You are here: Home / Consumers / Eating for Health / Fruits & Vegetables 
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Consumers

Fruits and Veggies - More Matters
Produce for Better Health Foundation.
Provides information to help consumers make educated choices about incorporating fruits and vegetables into a healthy diet. Visit the CDC’s Fruits & Veggies – More Matters partner site for more tips, recipes, and interactive tools.
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Fruits and Vegetables on the Go  (PDF|469 KB)
Food and Health Communications.
Quick tips for busy people on getting the fruits and vegatables you need everyday.
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Collage of Fruits and VegetablesFruit and Vegetable Encyclopedia
Dole Food Company.
Part of Dole's SuperKids Web site, this encyclopedia allows users to look up specific fruits or vegetables for information on selection and storage, preparation, nutrition, and history.
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Tips for Getting 5 A Day  (PDF|152)
Clemson University. Nutrition Information Resource Center.
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Mother and two children produce shoppingThe Health Value of Fruits and Vegetables  (PDF|43 KB)
Iowa State University Extenstion.
This brief flyer explains the role that fruits and vegetables play in disease prevention.
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Phytochemicals
Dole Food Company.
What are phytochemicals, where do you get them, and why are they important to your health?
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Fruit and Vegetable of the Month
DHHS. Centers for Disease Control and Prevention.
Information on many fruits and vegetables. Includes selection and storage tips as well as recipes.
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A Bushel of Reasons to Eat Your Fruits and Vegetables
North Dakota State University Extension Service.
Learn about different families of fruits and vegetables and how eating produce from each can help prevent certain diseases. Includes tips for working fruits and vegetables into your day.
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Produce Power Puzzle  (PDF|483 KB)
Food and Health Communications.
Learn about fruits and vegetables through this crossword puzzle game.
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What Color is Your Food? Taste a rainbow of fruits and vegetables for better health  (PDF|185 KB)
North Dakota State University Extension Service.
Find out, colorfully, about fruits and vegetables and their importance to a healthy diet.
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Last Modified: Apr 30, 2009  
Consumers
    All About Food
    Eating for Health
 
					   Cancer Risk and Nutrition
 
					   Diabetes and Prediabetes
 
					   Dietary Guidelines
 
					   Dietary Supplement Information
 
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					   Eating Smart
 
					   Fiber
 
					   Food Allergies and Sensitivities
 
					   Food Guide Pyramid - MyPyramid
  
					  Fruits & Vegetables
 
					   Healthy Restaurant Eating
 
					   Heart Nutrition and Recipes
 
					   Hunger and Food Aid
 
					   Major Nutrients: Carbohydrates, Proteins and Fats
 
					   Online Health Information
 
					   Osteoporosis and Bone Health
 
					   Sports and Exercise Nutrition
 
					   Vegetarian Eating
 
					   Vitamins and Minerals
 
					   Water and Fluid Needs
 
					   Weight Management
    Ages & Stages
    DIY - Do It Yourself
    Can't Find What You Want?
Fruits & Veggies—More Matters
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