February
is Heart Health Month.
Contact the American Heart Association (AHA) for more
information. To see how exercise and
fitness can help keep your heart healthy, click here.
NATIONAL
WEAR RED DAY 2005
February 4, 2005 is National
Wear Red Day, when Americans
across the nation will show their support
for women's heart disease awareness by
wearing red. For more information, click
here.
NATIONAL
GIRLS AND WOMEN IN SPORTS DAY
National
Girls and Women in Sports Day will
be celebrated this year on February
9, 2005. This observance was started
in 1986 as a way to recognize the importance
of sports and fitness participation
for girls and women, and to honor female
athletic achievement. For more information, click here.
NATIONAL
WOMEN'S HEART DAY
National Women's Heart
Day is being held this year on February
18, 2005. At a National Woman's Heart
Day Health Fair you can:
Get
free heart disease screenings with
immediate results
Learn
from nationally known experts and
celebrities about women and heart
disease
Pick
up heart-healthy tips from chefs
and fitness trainers
Have
fun, visit interactive exhibits,
get tips from beauty experts,
and more
Find
out how to reduce your risk factors
for women's heart disease
In Washington, DC, come
out to the MCI Center at 12:30pm and hear
PCPFS Executive Director, Melissa Johnson
speak as part of the panel on Nutrition,
Eating and Fitness.