 |
 |
|
| Tip #1 |
|
Don't skip breakfast because you'll be snacking all day.
- Colby Jack from Alabama
|
|
| Tip #2 |
|
Eat whole grains instead of white bread.
- J from Connecticut
|
|
| Tip #3 |
|
Carry around an apple with you so if you are hungry for a snack,
you can eat that instead of potato chips.
- Martha from Indiana
|
|
| Tip #4 |
|
Eat fruit every day.
- Lesley from Florida
|
|
| Tip #5 |
|
I mix bananas with strawberrys then I put it in the
blender and I got a smoothy.
- Melody from Florida
|
|
| Tip #6 |
|
I eat salads so I can be healthy. I eat apples to make
my muscles stronger. I eat grapes because I can play basketball better.
- Pang from Minnesota
|
|
|
|
|
|
|
|
|
Kids from all over America have sent in their ideas for staying healthy.
See if any might work for you! Send Us Your Own Tip and you might
see it here soon.
|
|
|
|
|
