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Food guide pyramid

Food guide pyramid

The U.S. Department of Agriculture's newest food pyramid guide, called MyPyramid, encourages consumers to make healthier food choices and to get regular exercise. Unlike the older model, food groups are arranged in vertically bands, instead of horizontal ones. Band width indicates portion size. The wider the band, the more food from that group you should eat.

Update Date: 2/27/2008

Updated by: Patrika Tsai, MD, MPH, Assistant Clinical Professor, Pediatric GI, Hepatology and Nutrition, University of California, San Francisco, San Francisco, CA. Review provided by VeriMedHealthcare Network. Also reviewed byDavid Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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