Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs.
3 lb | (about 6 large) potatoes, boiled in jackets, peeled and cut into 1/2-inch cubes |
1 C | chopped celery |
1/2 C | sliced green onion |
2 Tbsp | chopped parsley |
1 C | low-fat cottage cheese |
3/4 C | skim milk |
3 Tbsp | lemon juice |
2 Tbsp | cider vinegar |
1/2 tsp | celery seed |
1/2 tsp | dill weed |
1/2 tsp | dry mustard |
1/2 tsp | white pepper |
Each serving provides:
Calories: 151
Total fat: less than 1 g
Saturated fat: less than 1 g
Cholesterol: 2 mg
Sodium: 118 mg