This creamy dessert is low in saturated fat, cholesterol, and sodium.
2 Tbsp | low fat (1%) milk |
4 tsp | sugar |
1 tsp | vanilla |
1 medium | banana, cut in quarters |
1 C | plain low fat yogurt |
8 | 1/4-inch banana slices |
Yield: 4 servings--Serving Size: 1/2 cup
Each serving provides:
Calories: 94
Total fat: 1 g
Saturated fat: 1 g
Cholesterol: 4 mg
Sodium: 47 mg