Just for the Health of Pilots

These reports are for pilots and anyone interested in living longer, healthier lives. These articles were prepared by Dr. Glenn Stoutt, Jr., a senior aviation medical examiner who has 47 years’ experience in researching and teaching a common-sense approach to maintaining your health — and your FAA medical certificate.

• Topics and Issues (Introduction) (PDF)
• Anger: How to Control a Killer Emotion (PDF)
• Depression: A Recoverable Stall (PDF)
• Exercise and Heart Disease (PDF)
• Hypertension: Your Number 1 Medical Problem (PDF)
• Know Your Five Critical Health Numbers (PDF)
• Longevity: Living Longer and Enjoying Good Health (PDF)
• The Epidemic of Obesity (PDF)