APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being, as well as information about referrals.
Research suggests that therapy effectively decreases patients' depression and anxiety and related symptoms -- such as pain, fatigue and nausea. (APA, How to Find Help Through Psychotherapy, 1998) Learn more here.
Losing a job can be a difficult life change. Here are ways to help you get through the hardship of losing a job and looking for a new one.
APA offers tips on healthy eating for your family.
APA offers information and tips for managing your anxiety.
Tips on building your resilience in the current economic crisis