Health A-Z
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The assessments in this section are designed to give you an idea about the shape you are in. As you complete each assessment, your results will be posted on the scoreboard at the bottom left portion o... Details >
MyPyramid Tracker is an online dietary and physical activity assessment tool that provides information on your diet quality, physical activity status, related nutrition messages, and links to nutrient... Details >
Center for Nutrition Policy and Promotion, U.S. Department of Agriculture
Get an estimate of your level of aerobic fitness, muscular strength and endurance, flexibility and your body composition. This adult fitness test is for people aged 18 and older who are in good health... Details >