Stress Management |
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Launch in standalone player | |
Air date: | Tuesday, December 12, 2000, 12:00:00 PM |
Category: | Work/Life Center |
Description: | What is "good" stress - and "bad" stress? What does stress do to your body? Learn techniques that will help you control the "bad" stress in your life and lead you to a healthier lifestyle. |
Author: | The NIH Work and Family Life Center (WFLC) |
Runtime: | 90 minutes |
Rights: | This is a work of the United States Government. No copyright exists on this material. It may be disseminated freely. |
CIT File ID: | 10845 |
CIT Live ID: | 511 |
Permanent link: | http://videocast.nih.gov/launch.asp?10845 |