Stress Management

 


  Launch in standalone player
 
Air date: Tuesday, December 12, 2000, 12:00:00 PM
Category: Work/Life Center
Description: What is "good" stress - and "bad" stress? What does stress do to your body? Learn techniques that will help you control the "bad" stress in your life and lead you to a healthier lifestyle.
Author: The NIH Work and Family Life Center (WFLC)
Runtime: 90 minutes
Rights: This is a work of the United States Government. No copyright exists on this material. It may be disseminated freely.
CIT File ID: 10845
CIT Live ID: 511
Permanent link: http://videocast.nih.gov/launch.asp?10845