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Diet
Eat Healthy: Quick Guide to Healthy Living
A healthy diet can help protect you from heart disease, bone loss, colorectal cancer, and diabetes. If you eat a healthy diet and exercise, you can keep your body strong and fit.... Details >
National Health Information Center, U.S. Department of Health and Human Services
Dietary Guidelines for Americans 2005
The Dietary Guidelines provide easily understood, science-based information on how Americans can choose diets that promote good health. These guidelines are user-friendly, specific in citing good food... Details >
Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services
Healthy Dining Finder 
Search for restaurants offering healthy dining choices and nutrition information nationwide. These restaurants support the health and dietary goals of Americans. ... Details >
2005 Dietary Guidelines Advisory Committee Report
This report will serve as the basis for the sixth edition of Nutrition and Your Health: Dietary Guidelines for Americans, which HHS and USDA expect to publish in January 2005.... Details >
Aim for A Healthy Weight
The overall purpose of this initiative is to help reduce the prevalence of overweight, obesity, and physical inactivity in order to lower the risk, and overall morbidity and mortality from coronary he... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Choosing a Safe and Successful Weight-Loss Program
This consumer information booklet highlights the elements of a weight-loss program a consumer should look for in order to properly judge its safety and potential for success. ... Details >
National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health
Create-A-Diet
The goal of this activity is to show how to select foods on the Heart Healthy Diet. You will be given the opportunity to select foods from a variety of choices and then receive a report on how closely... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Cut Down on Fat - Not on Taste
Also available in: Spanish
This publication is part of a set of booklets that present key steps that Latinos can take to reduce their chances of having a heart attack or stroke. Written in a friendly English/Spanish side-by-sid... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Cut Down on Salt and Sodium
Also available in: Spanish
This publication is part of a set of booklets that present key steps that Latinos can take to reduce their chances of having a heart attack or stroke. Written in a friendly English/Spanish side-by-sid... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Delicious Heart-Healthy Latino Recipes
Learn to cook some of your favorite, traditional Latino dishes in a heart-healthy way. This bilingual cookbook contains 23 tested recipes that cut down on fat, cholesterol, and sodium but not on taste... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health