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By Mayo Clinic staffSee Also
- Caffeine: How much is too much?
- Dietary fats: Know which types to choose
- Artificial sweeteners: A safe alternative to sugar?
- Alcohol use: Why moderation is key
- Sodium: Are you getting too much?
- Water: How much should you drink every day?
- Food pyramid: An option for better eating
- Nutrition Facts: Reading the food label
- Dietary fiber: An essential part of a healthy diet
- Olive oil: What are the health benefits?
- Fat grams, calories or percentages: Which are more important?
- Phenylalanine in diet soda: Is it harmful?
- Healthy diet: End the guesswork with these nutrition guidelines
- Stevia: Is it available in the United States?
- High-fructose corn syrup: What are the concerns?
- Low-sodium diet: Why is processed food so salty?
- High-fiber foods
- Taurine in energy drinks: What is it?
- High-protein diets: Are they safe?
- Acai berry products: What are the health benefits?
- Coffee and health: What does the research say?
- Energy drinks: Do they really give me energy?
- Alkaline water: Does it have health benefits?
- 10 great health foods for eating well
- Yerba mate: Is it safe to drink?
- Monosodium glutamate (MSG): Is it harmful?
- Diet soda: Is it bad for you?
- Caffeine: Is it dehydrating or not?
- Grape juice: Same heart benefits as wine?
- Water softeners: How much sodium do they add?
- Food pyramid
- Trans fat is double trouble for your heart health
- Mayo Clinic Healthy Weight Pyramid tool
- Slide show: Portion control for weight loss
NU00598
April 19, 2008
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