Skip Navigation

Take Care of Your Teeth and Gums

 
Page:  1  2  3  4 

Take Action!

Get Regular Checkups at the Dentist

Visit a dentist regularly for checkups and cleaning. Get checkups even if you have no natural teeth and have dentures.

You can still get dental care even if you don't have insurance. Find a health center near you to learn more.

If you have problems with your teeth or concerns about your mouth, see a dentist right away. Get tips for finding low-cost dental care.

Eat Healthy

Choose low-sugar snacks such as fruits, vegetables, and low-fat or non-fat cheese. Cut down on sugary soda and drinks that can lead to cavities.

Start Today: Small Steps
  • Check your toothpaste to be sure it has fluoride in it.
  • Make an appointment with a dentist for a checkup.
  • Include low-sugar snacks on your grocery list.

Learn how you can quit smoking and eat healthy to protect your teeth and mouth.

Find additional resources from healthfinder.gov.


Hyperlinks: