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A day after rallying past the Dodgers, the Nationals get big games from Jesus Flores and Shairon Martis to beat the Diamondbacks in their new manager's first game.
The Terrapins' popular and pudgy 62-year-old football coach finds a diet he can live with. He's lost 86 pounds so far on the low-calorie plan, from a starting weight of 401.
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(Jonathan Newton - Washington Post)
Capitals
Pittsburgh bombards goalie Simeon Varlamov, above, with three first-period goals, and wins Game 4, 5-3. The series returns to D.C. tonight.