Trauma of Victimization
- In 2006, a violent crime occurred every 22 seconds,
murder every 31 seconds, forcible rape every 6 seconds, robbery every 1 second
and aggravated assault every 37 seconds. The estimated number of violent crime
offenses was more than 1.4 million (Federal Bureau of Investigation, 2006)
- Crime victims have a much higher lifetime incidence of
posttraumatic stress disorder (PSTD) than people who have not been victimized
(25% vs. 9.4%) people. Of crime victims diagnosed with PTSD, 37% also
suffer from depression. Dean Kilpatrict and Ron Acierno, Journal of Traumatic
Stress, 2003).
- The estimated number of personal crime victimizations in the nation was
5.4 million in 2005. (U.S. Bureau of Census, 2005)
Overview
The trauma of victimization is a direct
reaction to the aftermath of crime. Crime victims suffer a tremendous amount of physical
and psychological trauma. The primary injuries victims suffer can be grouped into three
distinct categories: physical, financial and emotional. When victims do not receive the
appropriate support and intervention in the aftermath of the crime, they suffer
"secondary" injuries.
The physical injury suffered by victims may be as apparent as cuts, bruises, or broken
arms and legs. However, it is not uncommon for victims to be fatigued, unable to sleep, or
have increased or decreased appetites. Many victims believe that the stress caused by
victimization endangers them to physical problems later in life. Victims and survivors
suffer financially when their money or jewelry is taken, when their property is damaged,
when their medical insurances does not cover all expenses, and when they must pay funeral
costs. The primary emotional injuries of victimization cause both immediate and long-term
reactions to victims, their loved ones and, sometimes, their friends.
Dr. Morton Bard, co-author of The Crime Victim's Book,
has described a victim's reaction to crime as the crisis reaction. Victims will
react differently depending upon the level of personal violation they experience
and their state of equilibrium at the time of victimization. Victims of
non-violent crimes -- such as theft -- may experience less of a personal
violation than victims of violent crimes, however, that is not always the case.
Homicide is the ultimate violation for a crime victim, and leaves behind the
victim's survivors to experience the personal violation. All people have their
own "normal" state of equilibrium. This normal state is influenced by everyday
stressors such as illness, moving, changes in employment, and family issues.
When any one of these changes occur, equilibrium will be altered, but should
eventually return to normal. When people experience common stressors and are
then victimized, they are susceptible to more extreme crisis reactions. There
are certain common underlying reactions that a victim will undergo either in the
immediate hours or days after the crime. Frequent responses to a criminal
victimization
include, but are not limited to:
shock; numbness; denial; disbelief; anger; and, finally, recovery.
Tips for Coping
These are some ideas that may help
you cope with the trauma or loss:
-
Find
someone to talk with about how you feel and what you are going through.
Keep the phone number of a good friend nearby to call when you feel
overwhelmed or panicked.
-
Allow
yourself to feel pain. It will not last forever.
-
Spend
time with others, but make time to spend time alone.
-
Take
care of your mind and body. Rest, sleep, and eat regular, healthy
meals.
-
Re-establish
a normal routine as soon as possible, but don't over-do.
-
Make
daily decisions, which will help to bring back a feeling of control over your
life.
-
Exercise,
though not excessively and alternate with periods of relaxation.
-
Undertake
daily tasks with care. Accidents are more likely to happen after severe
stress.
-
Recall
the things that helped you cope during trying times and loss in the past and
think about the things that give you hope. Turn to them on bad days.
(FBI, 2006)
Shock and Numbness
Shock and numbness are usually considered a part of the initial stage of the crisis
reaction. Victims are faced with a situation beyond their control, and some may almost
immediately go into shock and become disoriented for a while.
Victims may experience what is referred to as the "fight or flight" syndrome.
The "fight or flight" syndrome is a basic automatic physiological response that
individuals have no control over. Because many victims do not understand this response,
and their lack of control over it, they do not understand why they fled instead of fought,
and vice versa. A woman who takes a self-defense course may blame herself when confronted
with an attacker because she is unable to put into practice what she has learned. A man
may be criticized, or not believed, if he did not fight back when confronted. To question
a victim's response to a criminal incident is to inflict a second injury on that crime
victim and can cause emotional harm.
In many instances, physical and emotional paralyses occur whereby the victim is unable to
make rational decisions such as reporting the incident to the police or obtaining medical
attention. The individual loses control, feels vulnerable, lonely, and confused; the sense
of self becomes invalidated.
Denial, Disbelief and Anger
In this phase, victims' moods will fluctuate. As Steven Berglas states in his article
"Why Did This Happen to Me?", victims almost always think, "This could not
have happened to me!" or "Why did this happen to me?" Many will replay the
disturbing event by dreaming, having nightmares or even fantasies about killing or causing
bodily harm to the offender. Survivors or homicide victims may even express anger at their
loved one, believing that if the victim had done something differently, he or she would
not have been killed. During this period, victims must contend with a variety of stressful
emotions, such as fear, despair, self-pity, and even guilt and shame for their anger and
hostility.
Recovery
If victims are to recover form the traumatic event, it is crucial that they are provided
with the proper support during the initial impact stage and throughout the criminal
justice process. Immediate crisis intervention is needed. Trained crisis intervenors
should inquire about the victim's welfare by asking if they feel safe, assuring victims
that they are safe if that is true, and determining if they are in need of medical
attention. Victims will often blame themselves for the crime. The crisis intervenor needs
to assure the victim that they were not at fault. If these initial and crucial steps are
missing, the trauma can have long-term effects on the healing and recovery process. After
experiencing the initial traumatic reactions to victimization, victims will most likely
undertake the task of rebuilding their equilibrium. Their lives will never be the same,
but they begin to regain some form of control and a sense of confidence.
Every victim's experience is different, and the recovery process can be extremely
difficult. It can take a few months or years -- or an entire lifetime -- depending upon
the variables involved. For instance, if an individual has suffered from other traumatic
incidents prior to the victimization -- such as the death of a close relative or friend --
his or her initial emotional reaction, reorganization and recovery might be different from
someone who is experiencing victimization for the first time. The road to recovery is very
similar to a roller-coaster with unexpected "ups and downs." This is why crisis
intervention and supportive counseling play a significant role in helping victims recover.
If victims have difficulty rebuilding or finding a new equilibrium, they may suffer from a
long-term crisis reaction or from posttraumatic stress disorder. Victims never completely
forget about the crime. The pain may lessen and even subside, but their lives are changed
forever. Victims who suffer from long-term crisis reactions can be thrown back into the
initial crisis reaction by what are known as "triggers." Many victims will have
particular triggers that remind them of their victimization, such as sights, smells,
noises, birthdays, holidays or the anniversary of the crime.
Posttraumatic Stress Disorder
Posttraumatic stress disorder (PTSD) was first applied to military veterans who
experienced psychological trauma while serving in combat. Researchers are now applying
this syndrome to crime victims. Being a victim of crime does not necessarily mean that an
individual will develop PTSD. If victims receive appropriate crisis intervention, the
chances of developing PTSD are reduced.
Some recognizable symptoms of PTSD are:
- Sleeping disorders/continued nightmares;
- Constant flashbacks/intrusion of thoughts;
- Extreme tension and anxiety;
- Irritability/outbursts of anger;
- Non-responsiveness or lack of involvement with the
external world;
- Prolonged feelings of detachment or estrangement of
others; and
- Memory trouble.
PTSD is a very complicated diagnosis and the
presence of any of the above-mentioned symptoms does not mean that a person is suffering
from PTSD. This bulletin does not provide the proper forum for a complete review.
For a more detailed discussion of this topic, refer to the bulletins on
"Posttraumatic Stress Disorder," and "Rape-Related Posttraumatic Stress
Disorder."
Secondary Injuries
Victims not only have to struggle with primary injuries in the aftermath of the crime, but
they must also battle with the "secondary" injuries. Secondary injuries are
injuries that occur when there is a lack of proper support. These injuries can be caused
by friends, family and most often by the professionals victims encounter as a result of
the crime. Law enforcement officers, prosecutors, judges, social service workers, the
media, coroners, clergy, and even mental health professionals can cause secondary
injuries. Those individuals may lack the ability or training to provide the necessary
comfort and assistance to the victim. Often, those individuals blame the victim for the
crime. Failing to recognize the importance of the crime or to show sympathy can be
damaging to the victim's self-worth and recovery process.
Interaction with the Criminal Justice System
Perhaps the most agonizing experience for victims involves dealing with the criminal
justice system if and when an offender is apprehended. At this level, the crime is
considered to have been committed against the state, and victims become witnesses to the
crimes. This procedure is very difficult for the crime victim to understand and come to
terms with, because in the victim's mind, he or she is the one who has suffered
emotionally, physically, psychologically and financially. At this stage of the process, a
victim can sometimes feel that he or she is losing complete control because he or she is
not directly involved in the prosecution or sentencing of the offender.
However, participation in the criminal justice system can aid victims in rebuilding their
lives. If victims are kept well-informed about the criminal proceedings and feel that they
have a voice in the process, they will feel that they are a part of a team effort. This
added effort enables victims to understand the judicial process and helps to return to
them a sense of control to their lives and circumstances.
Conclusion
In order to have a better understanding of
the aftermath of criminal victimization, we must begin to accept the reality that crime is
random, senseless and can happen to anyone regardless of the precautions that are taken to
prevent being victimized. We must also understand that a victim's life is turned upside
down when he or she becomes a victim of crime. In order to help victims learn to trust
society again and regain a sense of balance and self-worth, we must educate all those who
come in contact with victims and survivors. With proper training, all professionals will
be better able to assist victims in dealing with the aftermath and trauma of
victimization.
Bibliography
Bard, Morton and Dawn Sangrey.
(1986). The Crime Victim's Book. Secaucus, NJ: Citadel Press.
Berglas, Steven. (1985, February). "Why Did this Happen to Me?", Psychology
Today: 44-48.
Federal Bureau of Investigation. (2006). Crime in the United States, 2006.
Washington, DC: U.S. Department of Justice.
Kilpatrick Dean G. and Ron Acierno, "Mental Health Needs of Crime
Victims: Epidemiology and Outcomes," Journal of Traumatic Stress 16
(2003).
National Center for Victims of Crime. (1991). America Speaks Out: Citizens'
Attitudes About Violence and Victimization. Arlington, VA: National Center for
Victims of Crime.
Rennison, Callie Marie. (2001). Criminal Victimization 2000: Changes
1999-2000 with Trends 1993-2000. Washington, DC: Bureau of Justice Statistics,
US Department of Justice.
U.S. Bureau of Census, 2005.
For additional
information, please contact:
National Crime Victims
Research & Treatment Center
Department of Psychiatry and
Behavioral Sciences
Medical University of South Carolina
165 Cannon
Street, MSC 852
Charleston, SC 29425
Clinic Phone: (843)
792-8209
Administrative Phone: (843) 792-2945
www.colleges.musc.edu/ncvc
National Institute of Mental Health (NIMH)
Department of
Health and Human Services
6001 Executive Boulevard, Room 8184, MSC
9663
Bethesda, Maryland 20892
Toll-free: 1-866-615-6464
Local phone:
(301) 443-4513
TTY Toll-free: 1-866-415-8051
TTY: (301)
443-8431
Fax: (301) 443-4279
Email: nimhinfo@nih.gov
www.nimh.nih.gov
Office for Victims of Crime
Office of Justice Programs, U.S.
Department of Justice
Toll-free helpline: 1-800-851-3420
TTY: 1-877-712-9279
www.ovc.gov
National Center for Victims of
Crime
2000 M St NW, Suite 480
Washington DC, 20036
Hours of
operation: Monday through Friday; 8:30am to 8:30pm Eastern Time
Toll-free Helpline: 1-800-FYI-CALL
TTY: 1-800-211-7996
Fax: (202)467-8701
www.ncvc.org
Your local prosecutor's office, law enforcement, or state
Attorney General's office. Check in the Blue Pages of your local phone book
under the appropriate section heading of either "Local Government," "County
Government," or "State Government."
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