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Naturopathic medicine is based on the belief that the human body has an innate healing ability. Naturopathic doctors (NDs) teach their patients to use diet, exercise, lifestyle changes and cutting edge natural therapies to enhance their bodies’ ability to ward off and combat disease. Naturopathic physicians craft comprehensive treatment plans that blend the best of modern medical science and traditional natural medical approaches to not only treat disease, but to also restore health.
Do you have trouble sleeping? Dr. Colleen Huber, NMD, has a list of six things to consider before turning to sedatives to help you sleep. Learn about these quick, simple, natural strategies to help you fall asleep and stay asleep each night.
By Andrew L. Rubman, ND, Southbury Clinic for Traditional Medicines
When you experience digestive problems, don't automatically reach for a pill, advises Dr. Rubman. Just because these sorts of intestinal symptoms have been labeled IBS doesn't mean medication is the best or the only answer.
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