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After a Disaster: Self-Care Tips for Dealing with Stress

Internet URL

http://mentalhealth.samhsa.gov/publications/allpubs/KEN-01-0097/default.asp  

Sponsoring Agency

Center for Mental Health Services, Substance Abuse and Mental Health Services Administration

Description

This fact sheet covers things to remember when trying to understand disaster events, signs that adults need stress management assistance, and ways to ease stress.

Related Topics

Review Date

4/26/2007