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The health benefits, as well as the risks and side effects of this Chinese martial art are discussed in this fact sheet. The health benefits include increased muscle strength, coordination, balance, ... Details >
Yoga is a mind-body practice in complementary and alternative medicine (CAM) with origins in ancient Indian philosophy. This Backgrounder provides a general overview of yoga and suggests sources for m... Details >
National Center for Complementary and Alternative Medicine, National Institutes of Health