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Sleep and Aging
Frequently Asked Questions
- Do older adults need as much
sleep as younger people?
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- What are the consequences of
poor sleep for older adults?
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- I have trouble falling asleep
at night. Is that just a normal part of aging?
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- What is the most common reason
older adults wake up at night?
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- As I get older, why do I tend
to become tired earlier in the evening?
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- Do older adults get enough
sleep?
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- How many types of sleep are
there?
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- What are the most common sleep
disorders among older adults?
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- What are the symptoms of
insomnia?
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- What are some suggestions for
getting a good night's sleep?
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- What causes a person to
snore?
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- What is obstructive sleep
apnea?
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- What is central sleep apnea?
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- How is sleep apnea usually
treated?
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- Are there other treatments for
sleep apnea?
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- What are movement disorders
and how do they affect sleep?
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- What are the symptoms of
periodic limb movement disorder?
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- What are the symptoms of
restless legs syndrome?
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- What is REM sleep behavior
disorder?
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- How are movement disorders
treated?
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- At what point should I see a
doctor about a sleeping problem?
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- What can I expect during my
visit to the doctor?
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- How does a sleep center
diagnose sleep problems?
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