Health & Wellness

Resources and health tips to help Service Members, Veterans and their families live healthier lives.

AIDS.gov

Provides access to the federal government HIV/AIDS information for education, testing, medication, treatment and counseling.
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Be Active Your Way - A Fact Sheet for Adults

Find out what kind and how much physical activity you need.
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Diabetes Health & Wellness

Shares knowledge, networking and important advice and research on living with diabetes.
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Force Health Protection & Readiness

Shares information to safeguard the health and well-being of Service Members and their families, and to sustain world-class medical and rehabilitative care to the sick and injured anywhere in the world. What's New e-mail updates are available to learn more about the latest wellness programs, technology and research.

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HIV/AIDS Resources for Veterans

Offers information to Veterans for HIV/AIDS awareness, medical treatment, prevention and counseling.
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Health & Wellbeing for Ground Zero Workers & Volunteers

Offers workers and volunteers at Ground Zero a free immune-building detoxification program. The goal is to reach recovery workers and volunteers who are struggling with health issues because of exposure to the sites.
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Health Affairs Organization - Tobacco Free in the DoD

Provides information on the hazards of tobacco use, the benefits of quitting and locations available to support Service Members who have decided to quit.
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Health Education Network for American Indian/Alaska Natives

Encourages American Indian/Alaska Natives to become active participants in the improvement of their health using wellness, health promotion and disease prevention.
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Healthcare for Headaches

Provides educational and informational resources, supporting headache research and treatment. The website provide articles that link headaches to TBI and PTSD.
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HealthierUS.gov

Provides information on how to improve your health habits by: practicing regular physical activity; eating more healthy foods; protecting yourself and your family from illness; and avoiding risks to your health and the health of your loved ones.
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Healthy Choices for Life

Highlights three primary health lifestyle initiatives to address the increase in alcohol misuse and abuse, tobacco use and obesity among all TRICARE beneficiaries.
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Improved Treatment for Stuttering

Provides free online resources, services and support to those who stutter and their families, as well as support for research into the causes of stuttering.
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Mental Health Professionals for Veterans

Provides education and links to counselors treating returning servicemembers. Its Webinar on Treating Returning Servicemembers addresses steps necessary to provide trained counselors for veterans and their families.

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Military.com Fitness Center - Diet & Nutrition Tips

Provides links to a wide range of diet and nutrition tips, including whole grains for a healthy heart, nutritious foods for toddlers and more.
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MyPyramid Tracker - Assess Your Physical Activity

An online dietary and physical activity assessment tool that provides information on your diet quality, physical activity status, related nutrition messages, and links to nutrient and physical activity information.
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National Center on Physical Activity & Disability (NCPAD)

Provides information and resources related to physical activity and disability and promotes the health benefits that can be gained from participating in regular physical activity. Use their 14-Week Plan to a Healthier You to receive weekly tips from a Virtual Trainer that will help keep you motivated to stay on track for your health and fitness goals for 2009.

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Nutrition.gov

Provides easy access to the best food and nutrition information from across the federal government. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
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Physical Activity Guidelines for Americans

Describes the types and amounts of physical activity for Americans ages 16-64 that offer substantial health benefits. Also includes Toolkits to help you achieve your wellness goals.

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Quick Guide to Healthy Living

Learn about the top five things you can do to stay healthy.
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Quit Smoking

Provides an online guide for individuals seriously considering quitting smoking. The Quit Smoking Today publication provides additional information and resources.

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Staying the Course - Following Medical Recommendations for Health

Fact sheet offers tips and advice on building a good and trusting relationship with our doctor to keep us healthy.
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The President's Challenge - You're It, Get Fit!

Encourages all Americans to make being active part of their everyday lives. Includes information for kids, teens, adults and seniors. Download a copy of the new 2008-09 President's Challenge Program Manual.

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The President's Council on Physical Fitness & Sports

Council publications provide the basic information you need to begin and maintain a personal physical fitness program.
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VA Healthier U.S. Veterans

Educates Veterans and their families about the health risks of obesity and diabetes, and provides information on eating healthy, being healthy and getting fit for life.
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VA MOVE! Weight Management Program

National weight management program designed by the VA National Center for Health Promotion and Disease Prevention to help Veterans lose weight, keep it off and improve their health.
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VA National Center for Health Promotion & Disease Prevention (NCP) - Spotlight on Health

Provides brochures and resources on a variety of health topics, including diabetes, high blood pressure/stroke, oral health, healthy aging, heart health, healthy eating and physical activity, alcohol/substance abuse, tobacco/smoking, stress/PTSD, diabetes, depression and getting vaccinated.
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Weight-Control Information Network - Get Active

Provides tips to help you get active and make regular physical activity a part of your life.
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  • The White House
  • USA.gov: The U.S. government's official web portal.

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