Skip Navigation

e-mail this topic to a friend print this topic

Protect Your Skin from the Sun

 
Page:  1  2  3 

The Basics

The best way to prevent skin cancer is to protect your skin from the sun.

  • Stay out of the sun between 11 a.m. and 3 p.m.
  • Use sunscreen with SPF 15 or higher.
  • Cover up with long sleeves and a hat.
  • Check your skin regularly. This is called a skin self-exam.
select to view all of the quick guide topics
Start Today: Small Steps
  • Don’t forget your sunglasses!
  • Plan your activities so that you are out of the sun during the hottest part of the day.
  • Take this quiz to better understand your risk for skin cancer.

Find additional resources from healthfinder.gov.

Hyperlinks: