http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.htm
National Heart, Lung, and Blood Institute, National Institutes of Health
This recipe book brings together many African American favorite recipes, prepared in a heart-healthy way lower in fat, especially saturated fat, cholesterol, and sodium! It shows how to prepare dishes in ways that help protect you and your family from heart disease and stroke. This is important because heart disease is the first and stroke is the third leading cause of death for African Americans.