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Get Your Blood Pressure Checked

Check your blood pressure at least every 2 years starting at age 18.
Lowering your blood pressure can reduce your risk of heart disease and stroke.
Start at the grocery store by choosing foods that are low in sodium (salt).
Photo of a blood pressure cuff

Content Review

Start Today: Small Steps
  • Watch this videoExit Disclaimer to learn how to monitor your own blood pressure.
  • Send an e-card to encourage a friend or family member to stay healthy.
  • Find out which pharmacies or grocery stores near you have a blood pressure machine.

Learn how blood pressure relates to heart disease.

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