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Take Care of Your Teeth and Gums

It’s important to brush and floss your teeth every day to keep your teeth and gums healthy.
Teeth are meant to last a lifetime. Taking good care of your teeth now can help prevent problems as you grow older.
Follow these simple steps to keep your teeth and gums healthy.
Woman brushing teeth

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Start Today: Small Steps
  • Check your toothpaste to be sure it has fluoride in it.
  • Make an appointment with a dentist for a checkup.
  • Include low-sugar snacks on your grocery list.

Learn how you can quit smoking and eat healthy to protect your teeth and mouth.

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