E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Let’s make a promise to well and move more.

Let’s do it together

Lets make a promise to eat well and move more:

Write down your goals
Be specific
Be realistic
Set deadlines

Let’s help each other learn more about how to stay at a healthy weight. Go to healthfinder.gov

http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov