E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Be Active Your Way this Spring

memo about learning to add more physical activity

Start by being active for 10 minutes at a time. The more you do, the better you'll feel. Learn more at http://www.healthfinder.gov/getactive.

Healthfinder.gov, President's Challenge, and HHS logos

http://www.healthfinder.gov, President's Challenge, U.S. Department of Health and Human Services http://www.hhs.gov