Helpguide
Organization URL(s)
www.helpguide.org/
Other Contact Information
,
Description
Helpguide is a project of the Rotary Club of Santa Monica and WISE & Healthy Aging. Helpguide’s mission is to empower you and your loved ones to understand, prevent, and resolve health challenges. Helpguide’s purpose is the advancement of education regarding mental and physical wellness.
Online Resources
- Preventing Burnout: Signs, Symptoms, and Strategies to Avoid It
http://www.helpguide.org/mental/burnout_signs_symptoms.htm - Stress Management
http://www.helpguide.org/mental/stress_management_relief_coping.htm - Stress Relief: Yoga, Meditation, and Other Relaxation Techniques
http://www.helpguide.org/mental/stress_relief_meditation_yoga_relaxation.htm