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How to Read a Food Label

Internet URL

http://womenshealth.gov/Tools/foodlabeltxt.cfm  

Sponsoring Agency

National Women's Health Information Center, Office on Women's Health, U.S. Department of Health and Human Services

Description

This document discusses how to read a food label. Information is provided on understanding the nutrition facts panel, including serving size, calories and calories from fat, % daily value, and more.

Related Topics

Review Date

1/23/2007