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Sports Nutrition

The food you eat is as important as the miles you log. Follow this guide to make sure you are fueling for top performance.

5K

Regardless of your fitness level, a 5k is a great way to energize your running routine.


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Strength Training for Triathletes

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Active Experts

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Jeff Galloway

1972 Olympian, Bestselling Author and Running Coach

Bruce Hildenbrand

Long-time Professional Cycling Journalist

Gale Bernhardt

Triathlon and Cycling Coach and Expert

Nancy Clark

Sports Nutritionist for Novice to Pro Athletes

Diet Detective

Healthy Lifestyle and Nutrition Advocate

Jim Kaese

Co-founder and Writer for Athletic-Minded Traveler

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Featured Activities & Events

Seabrook Lucky Trails Marathon

Seabrook, TX (3/14/09 - 3/15/09) The Seabrook Lucky Trail Marathon, Half-Marathon and Relay is held on the Seabrook nature trails surrounded by a diverse habitat of both fresh and salt marsh, the coastline of the Galveston Bay, woodlands, and wild-life and bird sanctuaries. The course consists of crushed granite surface, fast and flat. In addition to participating in a single race, runners can enter one of the challenges by finishing two races. This popular event is in its fifth year and has been known for its enthusiastic volunteers, great goodie bag and awesome post-race party. Register Now!

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