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Stress
Manage Stress: Quick Guide to Healthy Living
Learning how to manage stress can help prevent serious health problems such as heart disease, depression, and high blood pressure.... Details >
National Health Information Center, U.S. Department of Health and Human Services
Caregiver Stress
Are you caring for an older or disabled relative or friend? This fact sheet answers questions you may have about coping with the daily stress associated with this occupation.... Details >
After a Disaster: Self-Care Tips for Dealing with Stress
This fact sheet covers things to remember when trying to understand disaster events, signs that adults need stress management assistance, and ways to ease stress.... Details >
Center for Mental Health Services, Substance Abuse and Mental Health Services Administration
Combating Parental Stress
Parents today are working longer hours and commuting greater distances to and from work. Their days don't slow down when they get home. Kids' after-school schedules can be jam-packed, making life busy... Details >
Families Can Help Children Cope with Fear and Anxiety 
Whether tragic events touch your family personally or are brought into your home via newspapers and television, you can help children cope with the anxiety that violence, death and disasters can cause... Details >
SAMHSA's National Mental Health Information Center, Center for Mental Health Services
Fight Stress With Healthy Habits
Healthy habits can protect you from the harmful effects of stress. This article provides 10 positive healthy habits you may want to develop, including talk with family and friends, accept the things y... Details >
Got Butterflies? Tongue-Tied? Pounding Headache?
Learn what short-term and long-term stress does to your body and how to cope with it.... Details >
Centers for Disease Control and Prevention, U.S. Department of Health and Human Services
Helping Children Cope with Holiday Stress: Tips for Parents and Families
For many children, the holidays are happy, fun and exciting times. The holidays can also be a difficult time for children who have lost a parent, sibling, or close relative. This page provides tips fo... Details >
Holistic Stress Management for Nurses
This web portal provides nursing students with a complete guide to stress and stress management, including exercises and additional resources. ... Details >
How Can I Manage Stress?
You can have a healthier heart when you make changes in your lifestyle. Managing your emotions better may help, because some people respond to certain situations in ways that can cause health problems... Details >