Fitness is about
setting realistic goals. And sticking to them. That's where the President's
Challenge can help - with your own personal activity log.
Your log is where you record activities while taking part in the
programs. We'll show how far you've come - and how close you
are to your goal. You can also compare your progress with others and earn
awards for completing each program.
Once you learn how to track your
, logging in will become second nature. So will staying active.