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Prevention & Wellness Results: 1-3 of 3 Web Pages

You can have a healthier heart when you make changes in your lifestyle. Managing your emotions better may help, because some people respond to certain situations in ways that can cause health problems... Details >

American Heart Association  

Enter your age to find your target heart rate during exercise. Get the most out of your activities by staying within this range of heartbeats/minute.... Details >

American Cancer Society  

All research indicates that regular, moderate physical activity will improve your heart health and how you look and fell. Find out about the importance of physical activity in reducing heart disease r... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health