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Setting the Record Straight on Caffeine and Health

Internet URL

http://www.ific.org/foodinsight/2006/ja/caffmythsfactsfi406.cfm  External Link

Sponsoring Agency

International Food Information Council Foundation

Description

The overwhelming scientific evidence on caffeine demonstrates that moderate daily caffeine consumption (about 300 milligrams per day) is safe. And, as with almost everything in the human diet, moderation is key.

Related Topics

Review Date

4/12/2007