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Pull Your Weeds, Not Your Back, To Make Your Garden Grow

Internet URL

http://www.acatoday.org/content_css.cfm?CID=70  External Link

Sponsoring Agency

American Chiropractic Association

Description

This mini-fact sheet provides advice on how to enjoy gardening without causing injury to your back. Contains a set of "garden fitness stretches" you can do to alleviate muscle pain after a day spent in your garden.

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Review Date

3/26/2007