The Benefits
Here are some of the benefits of quitting smoking that will help you live a longer, healthier life:
- Your chance of having a heart attack goes down.
- Your lungs can fight off infection.
- Your chance of dying from cancer goes down.
- Your blood pressure goes down.
- Your pulse, oxygen level, and body temperature return to normal.
- Your kids will have fewer ear and lung infections.
Plus, quitting smoking will save you a lot of cash. Use this calculator to see how much money you could be spending on something else.
