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Take Care of Your Teeth and Gums

 

The Benefits

Taking care of your teeth every day can help prevent problems as you grow older.

  • You won’t lose your teeth and have to get dentures.
  • You will be able to easily chew your favorite foods.
  • You won’t have to worry about how you look when you smile, talk, and laugh.
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Start Today: Small Steps
  • Check your toothpaste to be sure it has fluoride in it.
  • Make an appointment with a dentist for a checkup.
  • Include low-sugar snacks on your grocery list.

Learn how you can quit smoking and eat healthy to protect your teeth and mouth.

Find additional resources from healthfinder.gov.

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