Get Your Blood Pressure Checked

The Basics Check your blood pressure at least every 2 years starting at age 18. The Benefits Lowering your blood pressure can reduce your risk of heart disease and stroke. Take Action! Start at the grocery store by choosing foods that are low in sodium (salt).

Watch this video to learn how to monitor your own blood pressure.
Send an e-card to encourage a friend or family member to stay healthy.
Find out which pharmacies or grocery stores near you have a blood pressure machine.

Find Services Near You

Learn how blood pressure relates to heart disease.

Find additional resources from healthfinder.gov.