PART E: TRANSLATING THE SCIENCE INTO DIETARY GUIDANCE
Table E-7. Daily Amount of Fruits and Vegetables by Calorie Level
| |
Daily Amount of Fruits and
Vegetables/Legumes
(Also in Weekly Amounts) |
| 1 |
1 |
1.5 |
1.5 |
1.5 |
2 |
2 |
2 |
2 |
2.5 |
2.5 |
2.5 |
| 1 |
1.5 |
1.5 |
2 |
2.5 |
2.5 |
3 |
3 |
3.5 |
3.5 |
4 |
4 |
| 1 |
1.5 |
1.5 |
2 |
3 |
3 |
3 |
3 |
3 |
3 |
3 |
3 |
| 0.5 |
1 |
1 |
1.5 |
2 |
2 |
2 |
2 |
2.5 |
2.5 |
2.5 |
2.5 |
| 1.5 |
2.5 |
2.5 |
2.5 |
3 |
3 |
6 |
6 |
7 |
7 |
9 |
9 |
| 4 |
4.5 |
4.5 |
5.5 |
6.5 |
6.5 |
7 |
7 |
8.5 |
8.5 |
10 |
10 |
| 1.5 |
1 |
1 |
2.5 |
3 |
3 |
3 |
3 |
3.5 |
3.5 |
3.5 |
3.5 |
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