PART E: TRANSLATING THE SCIENCE INTO DIETARY GUIDANCE
Table E-14. Maximum Daily Amounts of Saturated Fat To Consume To Keep Saturated Fat Below 10 Percent of Total Calorie Intake
18 g or less |
20 g or
less |
24 g or less |
25 g or
less |
31 g or less |
*Percent Daily Values on Nutrition
Facts Labels are based on a 2,000-calorie diet. Values for 2,000
and 2,500 calories are rounded to the nearest 5 grams to be consistent
with the Nutrition Facts Label.
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